Rated 4.0 out of 5
Based on 4 reviews

Yoga Trance Dance

A High-Energy Movement Meditation to Liberate Your Creative Life Force
Audio Download
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Experience the benefits of yoga and dance in one energized workout for the body and soul.
Full Description

What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized workout.

On disc one, Shiva Rea guides you through the same innovative methods that she offers at her acclaimed yoga retreats and workshops worldwide. You begin with creative flow yoga, move into the depths of ecstatic dance, and complete your session with moving meditation and chant.

Disc two contains just the music—a phenomenal full-length world trance-dance album ideal for self-guided sessions, traditional yoga, or just great listening.

If you've been looking for a dynamic new way to enhance your range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with your body, here's the perfect program, Yoga Trance Dance.

Featuring master musicians Geoffrey Gordon and Ben Leinbach, with guest artists Jai Uttal, Tina Malia, and Hans Christian. Produced by Geoffrey Gordon and Ben Leinbach. Geoffrey Gordon is a world-renowned percussionist, composer, and producer who has worked extensively in dance, theater, and film scores, as well as on many popular recordings. Ben Leinbach is a master drummer, songwriter, and studio whiz who has worked with many well-known artists in nearly every musical genre.

Format Details
Audio Download
Contents Audio Download (2 hours, 15 minutes)
Filetypes MP3, PDF, ZIP
Product Code AW00562W
ISBN Number 978-1-60407-409-3
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Shiva Rea

About Shiva Rea

Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.

Author photo © Debra McClinton

REVIEWS

average rating 4.0 out of 5
Based on 4 reviews
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100% of reviewers would recommend this product to a friend
4 Reviews
Reviewed by Wendy K.
I recommend this product
Rated 4 out of 5
Review posted

Review for Yoga Trance Dance

I am a lover of dance and yoga, this is the CD I have been looking for. The girls in my dance class loved it. Thanks

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Reviewed by Margaret A.
I recommend this product
Rated 4 out of 5
Review posted

Review for Yoga Trance Dance

I enjoy and appreciate the trance dance. It helps me connect with my body.

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Reviewed by Lynne N.
I recommend this product
Rated 4 out of 5
Review posted

Review for Yoga Trance Dance

Not really what I was looking for bs I didn't want talking.

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Reviewed by Lyn I.
I recommend this product
Rated 4 out of 5
Review posted

Review for Yoga Trance Dance

Love it! Clear directions. Easy to follow and get carried away by.

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