Rated 4.4 out of 5
Based on 9 reviews

Your Body Speaks Your Mind

Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness
ByDeb Shapiro
Audio
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Audio
$10.48
Streaming Audio (Immediate Access)
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An audio program to help integrate insights from the book Your Body Speaks Your Mind
Full Description

What Are Your Symptoms and Illnesses Telling You?

Our bodies are constantly sending us messages. Are you paying attention? On Your Body Speaks Your Mind, Deb Shapiro shows you how mastering the language of your symptoms will dramatically increase your potential for healing.

On this enlightening program, you will discover the intricate link between feelings and thoughts and specific parts of your body, and how unresolved psycho-emotional issues can affect your physical health. Your Body Speaks Your Mind guides you through your internal messaging system, including:

  • Steps you can take to heal your body with your mind, and vice versa
  • A top-to-bottom body scan so you can hear and respond to the messages from each of your physiological systems your mind, and vice versa
  • Talking with your body—a 25-minute guided practice that enables you to dialogue with your symptoms and illness

By learning the body's language of symptoms, explains Deb Shapiro, you will actively engage in an intimate two-way communication that affects both your physical state and your mental and emotional health. With this original audio adaptation of her bestseller Your Body Speaks Your Mind, she shows you how to access this powerful dialogue to decode the priceless information your body is giving you.

This product can be shipped within the US and Canada only.

Format Details
Audio
Contents Digital Audio (3 hours)
Product Code AW01151W
ISBN Number 978-1-60407-520-5
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Deb Shapiro

About Deb Shapiro

Deb Shapiro (1953–2023) trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology in both England and America. She taught bodymind therapy and meditation internationally with her husband, Ed Shapiro, for more than 20 years, and together they wrote unique blogs for Oprah.com, HuffPost, awaken.com, and Elephant Journal. Their published books include The Unexpected Power of Mindfulness and Meditation, The Bodymind Workbook, Meditation: The Four-Step Course to Calmness and Clarity, Voices from the Heart, and Unconditional Love.

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REVIEWS

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average rating 4.4 out of 5
Based on 9 reviews
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9 Reviews
Reviewed by Irene S.
I recommend this product
Rated 5 out of 5
Review posted

Review for Your Body Speaks Your Mind

I really enjoyed listening to the tapes. I like Shapiro's gentleness and openness, which create room for one's own insights. I will listen to the tapes again .

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Reviewed by Liz H.
I recommend this product
Rated 5 out of 5
Review posted

Review for Your Body Speaks Your Mind

I absolutely love this audio and was so disappointed when it finished.

Deb shares her amazing knowledge in a clear and concise way with a wonderful energy.

I highly recommend this audio

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Reviewed by Carmel G.
I recommend this product
Rated 4 out of 5
Review posted

Review for Your Body Speaks Your Mind

The only drawback is that Deb's voice is so soothing I tend to fall asleep.

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Reviewed by Dixie L.
I recommend this product
Rated 4 out of 5
Review posted

Review for Your Body Speaks Your Mind

This CD was excellent-I give it 4 stars

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Reviewed by Anna M.
I recommend this product
Rated 5 out of 5
Review posted

Review for Your Body Speaks Your Mind

This audio program turned out to be exactly what I was looking for, in help to understand the link between the mind and the body. I was delightfully surprised by how enlightening it has turned out to be for me. I was seeking to understand a stress problem which is affecting my body, and I now have much more insight into this issue. This is definitely a program I would recommend.

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