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Good Morning Yoga

A Pose-by-Pose Wake Up Story

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Good Morning Yoga

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Hardcover Book

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Description

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective

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This “wake up” story is so much more than a story. It’s a practice for kids and parents to greet the morning with joy and embark on their day with intention and confidence. Kid Power Yoga founder Mariam Gates weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day.

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Details

Hardcover Book

Contents Hardcover book (36 pages)
Date Published March 01, 2016
ISBN-10 1-62203-602-6
ISBN-13 978-1-62203-602-8
Dimensions 8 1/4 x 9 3/4 inches
Product Code BK04684

Fixed-layout eBook

Contents 1 Fixed-layout eBook (36 pages)
Filetypes EPUB, JPG, MOBI, PDF
Date Published March 01, 2016
ISBN-10 1-62203-634-4
ISBN-13 978-1-62203-634-9
Product Code BK04684F