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Pause, Breathe, Smile

Awakening Mindfulness When Meditation Is Not Enough

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Pause, Breathe, Smile

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Paperback Book

Regular Price: $16.95 (33% off)

Special Price $11.35

Preorder now - Available September 1, 2018

Regular Price: $16.95 (33% off)

Special Price $11.35

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Description

Pause … breathe … smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

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Details

Paperback Book

Contents 1 Paperback Book (216 pages)
Date Published September 01, 2018
ISBN-10 1-68364-175-2
ISBN-13 978-1-68364-175-9
Dimensions 5 X 7.25 inches
Product Code BK05505