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True Meditation
Experience the Freedom of Meditation Beyond Technique

Practical instruction and three guided sessions in Adya’s unique approach to meditation.

Starting at: $13.10

Details

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all techniques—even the concept of yourself as a meditator—will you open to the art of true meditation: dwelling in the natural state.

True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:

  • How to make the "effortless effort" that will vivify the present moment
  • Meditative self-inquiry and The Way of Subtraction—how to ask a spiritually powerful question, and how to determine the real answer
  • Three guided meditations intended to reveal what Adyashanti calls your home as awareness itself

We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation—as a gateway to the objectless freedom of being.


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Rating
5 star :
73%
( 36 )
4 star :
12%
( 6 )
3 star :
4%
( 2 )
2 star :
2%
( 1 )
1 star :
8%
( 4 )
Total : 49 Reviews
Set Descending Direction

Reviews: 1 - 10 of 49

Page:

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Solid Gold Instruction Review by Great Plains Meditator

Rating

I've attended maybe a dozen meditation retreats... up to 10 days in length. I have always benefited from these. Sometimes at home... by myself I have not been able to re-experience the result...until this program. The clear, simple instructions allow me to see, well, clearly.

After years of meditation, I can recommend this as a focused straightforward approach that allows me to be go where I want to go... and very quickly. (Posted on December 14, 2016)

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Adya is a GIFT to the World ! Review by AVATAR

Rating

He is grounded, relaxed and Lucid

He has Compassion, Wisdom and CLARITY

NO doctrine, NO dogma - just clear
teaching for those that CAN HEAR !

FIVE STAR RATING (Posted on September 8, 2015)

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Review for True Meditation Review by j p

Rating

Love this guy. A handful of talks and 3 guided meditations. (Posted on September 2, 2014)

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Review for True Meditation Review by Magloire A

Rating

I love this program and recommend it to those who want to learn to practice true meditation. (Posted on August 16, 2014)

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Review for True Meditation Review by JoAnn J

Rating

Disappointed in this...the entire meditation could have been accomplished in about 5 minutes - too much repetition. (Posted on March 13, 2014)

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Review for True Meditation Review by sharon r

Rating

Adyashanti has knack for explaining what is unexplainable. I love listening to him. And, I like that he has a well-grounded background in more conventional practice and yet has found an approach that cuts through all that formalized training and gets right to the heart of "what it is." (Posted on March 12, 2014)

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Review for True Meditation Review by Dean P

Rating

Slow and boring. Not what I expected. (Posted on February 18, 2014)

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Review for True Meditation Review by Pat T

Rating

This set of CD's is outstanding in it's presentation of the spiritual material and remarkably easy to follow in the meditations presented. I am enjoying it over and over. (Posted on January 22, 2014)

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Review for True Meditation Review by Jan H

Rating

This was not what I expected or wanted. The first CD's were all lecturing format and the third CD which was supposed to be guided meditations (I thought) were actually more of the same type of lecturing. There wasn't much chance to experience meditation as the guide was talking/lecturing constantly. (Posted on January 9, 2014)

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Review for True Meditation Review by Tina M

Rating

I've been looking for the truth in meditation for a long time. Adyashanti's True Meditation is the answer to my quest. The sound of the recording is clear and crisp. The concepts are explained well and easy to understand. I highly recommend this CD set for all seekers of the truth in meditation, whether you are a beginner or a seasoned meditator. (Posted on January 4, 2014)

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CD

Contents 3 CDs (3 hours, 32 minutes)
Date Published May 01, 2006
ISBN-10 1-59179-461-7
ISBN-13 978-1-59179-461-5
Dimensions 5 x 5 3/4 inches
Product Code AW01040D

Audio Download

Contents 1 Audio download (3 hours, 32 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published May 01, 2006
ISBN-10 1-60407-360-8
ISBN-13 978-1-60407-360-7
Product Code AW01040W