What if aging isn’t the slow closing of your erotic life, but the doorway into its most alive season?

This week, Tami Simon speaks with Kimberly Ann Johnson—sexological body worker, somatic experiencing practitioner, birth doula, and author of the new Sounds True book Erotic Seasons: Tuning In to the Rhythms of Women’s Sexuality and Spirituality—about what she calls erotic sovereignty, and the sentence that closes her book: the female body is its own spiritual path.

Join Tami and Kimberly to explore:

• Erotic sovereignty—your relationship to your own life force, and why it stays with you across every season
• Why the goal isn’t a more regulated nervous system, but a more responsive one, and what it means to run more charge
• The four erotic seasons—maiden, mother, virgin, crone—and the surprising reason virgin comes after mother
• Why hormonal transitions are “wet clay”: golden opportunities for repatterning that our culture teaches us to rush past
• Menopause as a death rehearsal, and the life review that arrives decades before we expect it
• Hot sex and warm sex—widening the range beyond adrenaline, and learning the language of the pause
• “Hormones are gods”: the collective endocrine system, and why living intergenerationally may be the original hormone therapy
• Becoming a sexual alchemist—arousal as healing energy, and why care is the whole ethic

Whether you are 25 or 75, Kimberly offers a map for meeting your body’s changes as thresholds rather than losses.

Please note: this episode includes candid discussion of sexual abuse and sexual wounding, including Kimberly Ann Johnson’s own experience.

Listen now, and meet your body as the path. →

This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.

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