• Just One Question | Shamini Jain: How Can You Heal From the Placebo Effect?

    Shamini Jain — August 20, 2026

    There’s an elephant in the room anytime someone talks about energy healing, an elephant named Placebo.  For most of us, placebo means you got the sugar pill. It means...

  • The Michael Singer Podcast

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  • Insights At The Edge

    Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs - the leading edge of their work.

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Subscribe to The Michael Singer Podcast

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

Meet Your Host Michael Singer

Michael A. Singer is the author of the #1 New York Times bestseller The Untethered Soul, The Surrender Experiment, Living Untethered, and several popular Sounds True programs, including the Living from a Place of Surrender online course. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Through the years, he has made major contributions in the areas of business, the arts, education, health care, and environmental protection. Author photo © Timothy Davis

Most Recent

Lodro Rinzler: Basic Goodness in a World on Fire


How do you hold true to your convictions to be good in a world that’s on fire?

This week, Tami Simon speaks with Lodro Rinzler—Buddhist meditation teacher, founder of the Basic Goodness Collective, and author of seven books including the international bestseller The Buddha Walks into a Bar—about his new book, You Are Good. You Are Enough: Free Yourself from the Trap of Doubt and Return to Basic Goodness. Together, they move through the book’s three arcs: seeing the goodness in ourselves, in others, and in society itself.

Join Tami and Lodro to explore:

  • The concept of basic goodness—what it actually means, where it comes from in the Tibetan Buddhist tradition, and why you don’t have to be a Buddhist to recognize it in yourself
  • How capitalism profits from the lie of not-enoughness—and what it would mean to collectively stop believing it
  • The “trap of doubt”: that insidious inner voice that keeps us striving, comparing, and withholding self-acceptance
  • How to extend compassion toward people who drive us crazy—including world-threatening politicians—without excusing harm or collapsing into Pollyanna thinking
  • The parrot and the forest fire: a jataka tale about what it means to name what’s broken and show up anyway
  • Chögyam Trungpa Rinpoche’s teaching that seeing the phenomenal world as sacred is “the first and last practice of all”
  • A closing guided meditation to help listeners touch basic goodness in their own direct experience

Whether you’ve been carrying shame for decades or are simply exhausted by a world that feels on fire, Lodro offers something rare: not a pep talk, but a genuine shift in view.

Listen now and find your way back to what was always there. →

This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.

E190: The Seat of Consciousness—Freedom Beyond the E...

You are not your thoughts, emotions, preferences, or psychological patterns—you are the consciousness that is aware of them. Suffering comes from holding onto experiences, building an ego out of what you could not handle, and then trying to manipulate life so you never feel discomfort again. Spiritual liberation comes through remaining established in the seat of consciousness, letting experiences pass through without resistance, and eventually dissolving the separate self back into universal consciousness.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E189: The Spiritual Art of Handling Life

Spiritual growth is not about escaping life or reaching for God outside oneself, but about letting go of the ego self that constantly tries to resist and manipulate reality. Human suffering comes from the inability to handle inner discomfort, which leads people to try to control the outside world, suppress emotions, and fight to defend their self-concept. As one practices acceptance, surrender, and non-resistance, consciousness naturally rises beyond the personal self into peace, clarity, and union with higher awareness.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

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Chelsia Potts, EdD: Unmask Your Glory

Receiving a diagnosis of ADHD or autism, especially for someone in their adult years, can lead to a serious existential crisis. On one hand, it’s a relief to have a new understanding of the way your brain works. On the other hand, coming to grips with one’s neurodiversity often leaves us asking: OK, so who am I as a person? This was the case for Dr. Chelsia Potts, the writer, educator, and founder of the online platform Divergenthood. 

In this episode of Being Open, Tami Simon speaks with Chelsia about her empowering “unmasking” process for recognizing and offering the gifts of neurodiversity. Tami and Chelsia discuss the existential whirlwind that can come with a diagnosis of neurodiversity; the overall utility of diagnosis and labeling; being “gifted and talented”—and also on the spectrum; empathy, intuition, deep listening, and other “blessings” of neurodiversity; showing up fully versus self-suppression; letting go of shame and unmasking neurodiversity; resisting the system; self-reflection and taking your power back; why there are no shortcuts to the lifelong process of becoming who you really are; finding the tools to flourish after an official diagnosis; managing the boundless energy of ADHD; pattern recognition and the autistic mind; owning our personal limitations; the big question: How do I use this gift so that how we live together can be better?; the “unconventional intellectual” and the importance of bringing the heart into any learning process; finding equal value in thinking and feeling; ancestral spirituality; “autistic glory”; and more.

 

Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. 

Andrew Holecek: What Reincarnates? | Part 2

Join Tami Simon and Andrew Holecek for the second half of their exploration of reincarnation. Here, they delve deeper into Tibetan Buddhist perspectives on death, rebirth, and the power of “dark retreat” practice, revealing practical guidance for navigating everyday life.

What happens after we die? And what do habits have to do with the process? In this episode of Insights at the Edge, host Tami Simon welcomes Andrew Holecek, scholar, author, and teacher of Tibetan Buddhism and non-dual wisdom traditions. Together, they dive into the mysteries of reincarnation and the “gap between lives.” Drawing from Tibetan teachings on the bardos, dream yoga, and the art of dying, Andrew shares practical insights on how these ancient teachings are not just about what happens after death, but also about navigating the transitions and challenges we face here and now. 

Join them to explore: 

  • How our beliefs about death deeply inform how we live
  • The nature of awareness and the influence of habits
  • How cultivating lucidity transforms both our dreams and our waking lives, and more

Note: These interviews originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Kamilah Majied: Joyfully Just

The painful injustices we see across society may seem insurmountable. Yet as therapist and author Dr. Kamilah Majied teaches, “Undoing some of the injustice that we do to ourselves and others is actually one of the most joyful things we can do.” Instilling joy into our social change work is the theme of Dr. Majied’s new book, Joyfully Just, and the subject of this inspiring conversation hosted by Tami Simon. 

Give a listen to this energizing and infectious discussion of: the power of literacy; exploring the roots of suffering; uncovering and healing our unconscious biases; the destructive limitations of our “isms”; releasing the song that wants to burst forth; using our creativity to transmute suffering into joy; making a genuine resolution to be joyful; an enlightened experience of grief; a daily mantra—“let me manifest my highest self, my greater self, my most wise, courageous self”; gratitude and growth; the freedom to create value out of suffering; living with courage; honest conversations; the concept of Black joy; resilience; the contagious nature of “undefeated joy”; respect as the act of looking again; connecting with our heritage and appreciating our interdependence; language as a meditative practice; the shift from cultural appropriation to reparative relationality; resisting despair and “suffering with determination”; self-worth; overcoming the bias of ableism; the practice of “a new moment resolution”; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Timeless Classics

Most Recent

E131: Right Understanding — The Journey Back to the ...

At its core, right understanding means focusing on the difference between consciousness and the objects of consciousness—the one and the many. If we falsely identify with an object, we must deal with the inner energy generated by that identification. Resisting that energy causes stored impressions that shape our preferences, desires, and suffering. Permitting the energy to pass through allows us to accept reality as it unfolds and honor the pain, joy, and mystery of life as a vehicle for growth and liberation. This is the essence of self-realization and the path to enlightenment.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E130: Ceasing to Contract Consciousness

Consciousness is the most important aspect of existence, without which nothing has meaning. We suffer because we contract our awareness onto one small, self-centered point of creation—our own thoughts, emotions, and preferences—rather than letting consciousness remain open and expansive. Daily life becomes a spiritual path by using our relationships, experiences, and internal reactions as opportunities to stop focusing on our egos and begin allowing consciousness to remain open, free, and in harmony with all that is.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E129: Using Daily Moments for Spiritual Growth

The spiritual journey begins not with lofty mystical pursuits but with the practical, inner decision to handle reality as it unfolds. Most of our suffering stems from our inability to deal with inner energies that arise due to past events we have stored for years. By learning to stay present, let go, and work with these energies, we purify ourselves and allow shakti to flow freely, eventually reaching a state of inner liberation and wholeness.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E128: Chiseled by Life — The Purpose of Every Moment

Life’s purpose is to evolve by using every experience to remove the limitations created by your personal fears, desires, and judgments that obscure your inherent radiance. Evolution begins by accepting life’s challenges, instead of resisting them, and growing into a greater being because of them. Life is like a Divine Sculptor chipping away the dross of your personal self in order to reveal the magnificence of your true Self.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E127: Unconditional Well-Being — The Practice of Non...

Our lives are governed by the programming from our past experiences that create preferences, defenses, and closures which block the natural upward flow of shakti. Spiritual work is learning to not close—releasing stored disturbances, relaxing in the face of triggers, and practicing openness in ordinary situations until we experience unconditional well-being. Sustained openness liberates your inner energy, leading to overwhelming love, joy, and, ultimately, spiritual union.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E126: Work at the Root—Why the Mind Is Restless

The mind’s natural state is pure, quiet, and expansive, but it appears restless because of unresolved experiences that were not allowed to pass through. These stored impressions generate the personal mind, a constant stream of likes, dislikes, fears, and desires that you mistake as “you”. Liberation comes through the daily practice of handling life’s experiences and living from the witness rather than from these stored impressions.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Listener Favorites

E28: From Distraction to Liberation

Spiritual growth involves recognizing and releasing the ego, which is a construct of accumulated experiences and unresolved emotions. True liberation comes from allowing life’s events and emotions to flow through without resistance, enabling one to reconnect with pure, universal consciousness. By shedding the ego and embracing this state, individuals can experience a profound sense of unity and peace.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E170: From Control to Freedom—The Spiritual Art of H...

Human suffering comes from trying to control the outside world so that our inner state feels good, all of which is based on impressions from our past experiences. Spiritual growth begins when we stop clinging to these impressions and instead learn to handle whatever reality presents. By letting experiences pass through without resistance, inner energy rises naturally, eventually dissolving the personal self and leading to liberation.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E179: Stop Struggling to Fix the Outside—Clear the I...

Suffering is not caused solely by external events, but by the internal impressions we have stored from the past. Spiritual growth comes from letting go of these stored disturbances by relaxing through discomfort instead of trying to control life to match our preferences. True surrender is internal—it is the process of releasing what we hold inside and allowing natural peace, love, and energy to flow..

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E25: The Ego and the Self: Navigating the Inner World

A spiritual person recognizes that they are not their thoughts, but the awareness observing the thoughts. While the impersonal mind is a powerful tool for intellectual and creative tasks, the ego mind is merely a mental construct that constantly seeks validation and control. By practicing witness consciousness and letting go of the ego, one can transcend mental noise and experience inner peace and spiritual fulfillment.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E91: Allowing Life to Remove Your Blockages

The foundational flaw in human behavior is the belief that “I’m not okay.” What follows is the lifelong attempt to fix this through external achievements, relationships, and coping mechanisms. Spiritual growth begins by shifting from trying to fix one’s discomfort to inquiring why the discomfort exists in the first place. Life itself becomes the guru, revealing daily why we close our hearts. The only true practice is to let go of resistance in every moment, allowing life to sculpt us into our highest nature, which is already pure joy and love.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E82: Stop Leaving the Self: The Path to Unconditional ...

Most people must constantly manage their thoughts, emotions, and outer conditions to avoid discomfort. The deeper path through life is to realize that there is a place of great beauty and peace inside that transcends all outer turmoil. This is the seat of Self. Spiritual growth means learning how to become established in the Self by relaxing through all inner and outer disturbances, and returning to a state of absolute, unconditional well-being.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

 

Timeless Classics

E17: The Power of Acceptance: Evolving Beyond the Ego

Life is a spiritual journey where every experience serves as an opportunity for growth and evolution. The core of human suffering stems from attachment to the ego and resistance to the natural flow of life. By recognizing that we are not our egos but are instead the divine consciousness that is aware of the ego, we can transcend suffering and embrace inner peace. The ultimate purpose of life is spiritual liberation, achieved by letting go of resistance, aligning with reality, and embracing love and compassion in all circumstances.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

 

E170: From Control to Freedom—The Spiritual Art of H...

Human suffering comes from trying to control the outside world so that our inner state feels good, all of which is based on impressions from our past experiences. Spiritual growth begins when we stop clinging to these impressions and instead learn to handle whatever reality presents. By letting experiences pass through without resistance, inner energy rises naturally, eventually dissolving the personal self and leading to liberation.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E171: Why Love Stops—The Real Cause of Inner Closure

There are times when people experience deep love, joy, and inspiration. But these states disappear the moment we close ourselves because life does not match our expectations. We end up storing every uncomfortable experience inside, and these suppressed impressions create the fears, judgments, and egocentric thoughts and emotions that block our natural openness. Spiritual growth is not about achieving something new but about letting go of stored inner disturbances so that the natural state of love and energy can flow freely again.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E172: Stop Chasing Happiness—Remove What Blocks It

People rely on external goals for their inspiration and happiness. But the sense of happiness is actually experienced inside and, with right understanding, can be an unconditional state of being. Conditions for our happiness exist because we have stored past disturbances that must be avoided if we want to feel okay inside. True liberation comes from letting go of these inner blockages, staying open to life, and choosing happiness regardless of what happens.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E173: The Life that Leads to Liberation

Suffering is created by the mind’s demand that reality match its preferences, and the attempt to control the world only deepens the sense of disturbance. Spiritual growth comes from letting go of these egocentric demands, accepting reality as it is, and refusing to engage with the inner voice that insists things should be different. When this letting go occurs, life becomes an act of effortless service, where actions arise naturally from the unfolding moment rather than from personal desire.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E174: Reality Is Not a Problem—Your Preferences Are

The world around us unfolds in accordance with the vast universal forces of cause and effect, which have been going on throughout time. In contrast, our inner world is created by the tiny sum of our individual experiences. Human beings create suffering by filling the space between themselves and reality with their likes and dislikes. By practicing acceptance, surrender, and non-resistance, one can live freely, engage fully with life, and act from a place of openness rather than personal preference. True peace arises when one stops resisting reality and instead honors and participates in it fully.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.