• Just One Question | Rainn Wilson: Why Are You NOT an Atheist?

    Rainn Wilson — June 25, 2026

    What do you say when you tried atheism — genuinely tried it — and it just didn't hold? When the mystery of your own consciousness, the fact that humans...

  • The Michael Singer Podcast

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  • Insights At The Edge

    Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs - the leading edge of their work.

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Subscribe to The Michael Singer Podcast

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

Meet Your Host Michael Singer

Michael A. Singer is the author of the #1 New York Times bestseller The Untethered Soul, The Surrender Experiment, Living Untethered, and several popular Sounds True programs, including the Living from a Place of Surrender online course. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Through the years, he has made major contributions in the areas of business, the arts, education, health care, and environmental protection. Author photo © Timothy Davis

Most Recent

Robin Wall Kimmerer: What Does the Earth Ask of You To...

Something shifts when you encounter Robin Wall Kimmerer’s work. The food in your bowl starts to look different. The tree at the corner of your block becomes something more than scenery. The world, quite suddenly, feels alive with relationship.

This is how her writing impacted Tami, and this week Tami and Robin—botanist, MacArthur Fellow, National Humanities Medal recipient, enrolled member of the Citizen Potawatomi Nation, and author of the beloved Braiding Sweetgrass—talk about what it means to move through the world not as a consumer of natural resources, but as a participant in a web of living gifts.

Join Tami and Robin to explore:

  • Why Robin calls this moment in history “the Age of Remembering”—and what humanity is being called to reclaim
  • The profound difference between a commodity and a gift, and how that shift in perception changes everything
  • Brain chauvinism—why we’ve dismissed the intelligence of plants, rocks, and the more-than-human world, and what science is now revealing
  • The landmark sweetgrass experiment that proved humans can be partners to plants, not just threats
  • How to practice reciprocity with the earth, from small daily acts to systemic advocacy
  • Plant Baby Plant—Robin’s new movement offering a counter-narrative to extraction culture
  • How to hold grief, outrage, and love for the living world simultaneously—without surrendering to despair

In a time when the relationship between humans and the earth feels broken, Robin Wall Kimmerer offers something rare: a vision of healing rooted in science, indigenous wisdom, and the simple, radical act of giving your gifts back to the world.

Learn more about Robin Wall Kimmerer:
robinwallkimmerer.com
https://www.instagram.com/robinwallkimmerer/
plantbabyplant.com

This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.

E166: The Clouds That Block the Inner Sun

Spiritual growth is about removing the inner blockages that prevent us from experiencing the joy, love, and spiritual energy that are always present. The problem is that the mind becomes disturbed because it accumulates stored impressions—samskaras—from past experiences that were never fully processed. These impressions shape our preferences, fears, desires, and judgments, causing us to react to life through the lens of our past. Suffering arises when we expect the outside world to conform to our internal preferences. It naturally dissolves when we let go of these blockages, allowing clarity, peace, and spiritual awakening to flourish.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E165: Living with Clarity Instead of Fear and Desire

People suffer because they try to control the outside world to fix the disturbances they carry inside. Fear and desire are natural emotions, but when we resist or cling to them and project them into the future, they distort perception and drive poor decisions. True wisdom comes from letting experiences pass through without leaving lasting impressions, allowing decisions to arise from clarity rather than from fear or desire.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

Customer Favorites

Pema Chödrön: Living with Vulnerability

Pema Chödrön is an American-born Buddhist nun who currently resides at Gampo Abbey in Nova Scotia. Her many publications include How to Meditate, Getting Unstuck, and Fail, Fail Again, Fail Better. This special episode of Insights at the Edge—originally broadcast as part of the Living with Vulnerability online program—features a deeply heartfelt conversation between Pema and Tami Simon. Here they discuss why it can feel so hard to live with your innermost self open to the world. Pema emphasizes that choosing to be vulnerable brings a more genuine and fulfilling experience of your daily life. Finally, Tami and Pema talk about listening to the inherent lessons of your emotions and why acceptance of the moment will open you to ever-greater opportunities for joy and enrichment.(66 minutes)

Terri Cole: Becoming a Boundary Boss

Terri Cole is a licensed psychotherapist and global leading expert in personal empowerment. For two decades, she has worked with some of the world’s most well-known personalities, from international pop stars to Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and then actionable. With Sounds True, Terri Cole is the author of Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. In this podcast, Sounds True founder Tami Simon speaks with Terri about how absolutely critical it is to have good boundaries. Terri shares the personal journey that brought her into this work, explores where our boundary blueprints come from, and gives us her five keys for self-mastery. Together Tami and Terri discuss why having healthy boundaries might very well be the apex of how humans can learn to put truth and truth-telling at the very center of our lives.

Dr. Lise Van Susteren: Emotional Inflammation: A Condi...

Dr. Lise Van Susteren is a psychiatrist in private practice in Washington, DC, and has served as an assistant clinical professor of psychiatry at Georgetown University. With her writing partner, Stacey Colino, she has authored the new book Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times. In this episode of Insights at the Edge, Dr. Van Susteren joins Tami Simon to discuss the modern condition she calls emotional inflammation, the primary drivers behind it, and her innovative RESTORE process for coming back into balance and wholeness in our lives. (1 hour, 2 minutes)

Timeless Classics

Most Recent

E103: From Preference to Presence: The Journey Beyond ...

We create tremendous suffering by shrinking our world to the narrow confines of our personal preferences. They have the effect of locking us in a house of our own building wherein we don’t realize there is a whole universe outside that house. Through sincere inner work, we can expand our awareness beyond the limits of ourselves into a world of peace, clarity, and selfless giving.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E102: Reality Is Bigger Than You Think

We don’t realize how tightly confined we are to our personal mind—its thoughts, beliefs, preferences, past experiences, and suppressed emotions. This represents such a tiny subset of reality compared to the vastness of what actually exists. Spirituality is about transcending that limited frame of reference and opening up to a world that is not filtered through our ego. Every moment is part of a vast cosmic unfolding, and the key to joy and spiritual freedom lies in expanding awareness beyond oneself.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E101: Transform Daily Life into Your Deepest Spiritual...

Meditation alone cannot bring lasting peace into this world. This is because we return from meditation to the same deeply seated, unresolved disturbances we’ve been storing in the mind. True liberation comes by relaxing through and releasing these disturbances rather than struggling with them on a daily basis. As we purify the mind, divine energy (Shakti) rises naturally, lifting our consciousness into our true nature—oneness with all of creation.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E100: You Are Not What Happened: You Are Who Experienc...

We misperceive life and spirituality by fixating on tiny fleeting experiences and projecting personal meaning onto them. We build our entire self-concept and emotional world out of a narrow slice of reality that we selectively store in the mind—what we liked, disliked, feared, or attached to—while ignoring the vastness of the universe unfolding all around us. True spiritual growth lies in learning to accept, honor, and handle reality as it is, with openness and reverence. By releasing our fixation on our own mind, we can awaken into joy, love, and freedom, becoming examples of great light that can uplift the world through our presence.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E99: Why Spiritual Experiences Are Not Enough

Spiritual liberation is not about attaining extraordinary experiences; it is about releasing the internal blockages that keep us from a permanent state of well-being. The cause of suffering is not life—it is our belief that life must be what we want in order for us to be okay. We can learn to let go of this constant sense of lacking by releasing the stored blockages from our past. When this purification takes place, we become open, peaceful, and capable of living with unconditional joy regardless of circumstances.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E98: The Guru Within: Returning to Consciousness

True spiritual masters are not mystical icons, they are beings who have transcended the distractions of mind and emotion to rest in the constant ecstasy of pure consciousness (Sat Chit Ananda). This is in drastic contrast to the suffering we incur by allowing our preference-driven mind to control our lives. The path back is simple but profound: begin by noticing the reactive nature of your mind, then work on relaxing and releasing those impulsive reactions. Stop always needing life to match your preferences, and instead, learn to honor and appreciate life as a miraculous gift.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Listener Favorites

E90: How to Stop Minding and Start Living

“Do you mind?” We “mind” everything, from traffic to childhood memories, and this habitual minding creates endless mental ripples that disturb our peace. Spiritual growth is not found through adding practices but through subtracting resistance, through relaxing and letting go of what disturbs us. Every moment becomes an opportunity to free ourselves by choosing not to mind, and over time this unlocks profound freedom and transformation.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E62: Breaking Free from Negative Thought Patterns

In most cases, the quality of your life is not determined by external circumstances but by your own mental dialogue. Your awareness is trapped by thoughts, desires, and past experiences, which dictate your ability to enjoy life. The key to liberation is learning to let go of these mental preferences, rather than trying to manipulate external circumstances to satisfy the mind. Through awareness and conscious practice, you can learn to embrace life’s experiences and explore the higher states of your being.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E29: Beyond Belief: The Path to Direct Spiritual Exper...

There is a profound relationship between beliefs, faith, and direct spiritual experience. Beliefs are constructs of the human mind and are not truths; they can change. Genuine spiritual understanding comes from direct experience rather than intellectual belief. Experiencing the relationship between energy and consciousness serves to bridge the gap between modern physics and ancient spiritual teachings. Exploring this involves letting go of the ego, staying open, and directly experiencing the inner energy flow that leads to profound self-realization.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E166: The Clouds That Block the Inner Sun

Spiritual growth is about removing the inner blockages that prevent us from experiencing the joy, love, and spiritual energy that are always present. The problem is that the mind becomes disturbed because it accumulates stored impressions—samskaras—from past experiences that were never fully processed. These impressions shape our preferences, fears, desires, and judgments, causing us to react to life through the lens of our past. Suffering arises when we expect the outside world to conform to our internal preferences. It naturally dissolves when we let go of these blockages, allowing clarity, peace, and spiritual awakening to flourish.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E77: The Journey from Intellectual to Experiential Tru...

There is a fundamental difference between knowing something intellectually and experiencing it directly. In spiritual practice, realization arises not from thinking or believing but from resting in the seat of consciousness and ceasing to be distracted by thoughts, emotions, and ego. The ultimate path to enlightenment involves letting go of identification with the personal self and returning to the direct, experiential awareness of one’s divine nature. God-realization is not a belief, it is a lived experience of merging back into the ocean of universal consciousness.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E165: Living with Clarity Instead of Fear and Desire

People suffer because they try to control the outside world to fix the disturbances they carry inside. Fear and desire are natural emotions, but when we resist or cling to them and project them into the future, they distort perception and drive poor decisions. True wisdom comes from letting experiences pass through without leaving lasting impressions, allowing decisions to arise from clarity rather than from fear or desire.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

Timeless Classics

E180: From Ego to Freedom—The Path to Liberation

The personal mind creates suffering by making everything be about “me,” which generates fears about the future and attachments to the past. These stored impressions form the ego, which distorts reality and causes continuous psychological disturbance. Liberation comes from letting go of these patterns and practicing acceptance—learning to handle whatever arises without resistance.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E181: The Art of Handling Reality—The True Inner Wor...

Suffering comes from resisting and then holding on to life’s experiences, not from life itself. By practicing witness consciousness and allowing experiences to pass through, you stop creating inner disturbances. This leads to unconditional wellbeing, where you can handle anything that happens without fear or attachment.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E182: Stop Closing Your Heart—The Real Path to Love ...

The key to opening the heart is learning not to close it. The heart is very sensitive, and it closes due to stored past impressions that create a sense of fear and the need for self-protection. Thus, people seek external conditions for the heart to feel safe enough to open. But as conditions change, the tendency to close is still there. The true path to living with an open heart is learning not to close, by handling life’s experiences without resistance. Through awareness and practice, one can release stored impressions and live in a naturally open, loving state.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E183: The Impersonal Nature of Reality

The personal mind creates suffering by taking everything personally and forming preferences about how life should be. In truth, life’s events are the outcomes of vast chains of cause and effect stretching through time and space. Suffering arises when we deny the reality of these causes and resist the events that are unfolding before us, as well as those that have unfolded in the past. Spiritual liberation comes from learning to align with reality as it is and then working to raise it as it passes before us.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E184: Acceptance—For Everything There Is a Season

Suffering is not caused by external events but by our resistance to reality and our inability to handle what has already happened. Acceptance means acknowledging reality and our internal reactions to it, not through suppression, but through allowing stored emotional energy to release. Through this process, one becomes peaceful, free from ego-driven preferences, and capable of living in harmony with life as it unfolds.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E185: The Truth About Acceptance—Why Resisting Reali...

Reality can be defined as that which has already happened; after all, no one can make it not have happened. Suffering comes from resisting reality rather than accepting it. But acceptance does not mean passively allowing harmful situations to continue; it means letting go of the inner resistance and stored emotional reactions to what has happened, and then acting from a place of clarity. By consistently accepting and processing experiences instead of suppressing them, one releases inner blockages and returns to a natural state of peace, love, and clarity.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.