Healing Your Attachment Wounds
You Were Born to Love and Be Loved: Returning to Wholeness and Connection
Why do we experience recurring struggles in our relationships? And why do traumatic events, such as a physical injury, emotional threat, loss of a loved one, or other life crisis, so often awaken or amplify our sense of fear, anger, isolation, or helplessness?
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint.
With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
This in-depth audio learning program sheds light on the three styles of insecureattachment, Avoidant, Ambivalent, and Disorganized, and the ideal fourth style of Secure attachment, where we enjoy a foundation of safety, adaptability, and intimacy with others.
The good news is that we can change, regardless of our early or current life experiences.
"As we heal and move toward Secure attachment," teaches Heller, "we become aware of triggers and patterns in our relationships. Our nervous system learns to be more regulated. Things don't throw us off so easily. And we open our capacity to love and experience greater compassion."
Through key principles, examples, and practical exercises, this program invites you to begin your own healing journey toward healthy vulnerability, wholeness, and connection with others.
|Contents||6 CDs (6 hours, 6 minutes)||Digital Audio (6 hours, 6 minutes)|
|Dimensions||6 7/8 x 6 5/8 inches|
100% Sounds True GuaranteeWe stand by our products. Learn more
100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True digital audio and video products and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All digital audio and video titles are also covered by a one year guarantee.
We'll keep you up-to-date on new books and courses, free teachings, podcasts, exclusive discounts, and more