The Energy Medicine Kit

I have found the work of Donna Eden extremely transformative. Not since I discovered Buddhist dharma about 20 years ago have I been so drawn to and enbraced by a practice as I have with Energy Medicine. I have been doing her Daily Energy Routine for more than two months now and I am so grateful for the joy, energy and letting go it has fostered in me. The Kit is a perfect way to start. The CD and DVD bubble with Eden's effervescent spirit of compassion, joy and curiosity and the cards are so useful for keeping the exercises front and centre as you go through your day. If you have been looking for a practice that relaxes the body as a way to relax the mind as I was, then this might be what you are looking for. It's a wonderful accompaniment to other practices (Energy Medicine combines with meditation, yoga, tai chi, etc.practices beautifully.)

I am so grateful to Donna Eden and David Feinstein for this amazing system of energy healing, and to Sounds True for publishing this highly accessible work in such a easy to use and understand format.

Donna Eden is a vivacious teacher and combines modalities that work.

I really like the packaging of the material but I do not like the music between sessions -- discordant and distracting breaks the energy.

i would recommend this kit.

Very helpful and practical

A great purchase as an intro to Donna's work and energy medicine. She has picked some effective and easy to learn and do practices. Enjoy her delightful loving heart.

Haven't had time yet to fully digest the ample and thorough information but what I have tried so far has been effective. Thanks too for such a speedy delivery from The States to Scotland. Andrew