Rated 4.0 out of 5
Based on 2 reviews

Mindfulness Daily

Create a Life-Changing Meditation Practice in Less Than 15 Minutes a Day!
ByJack Kornfield , Tara Brach
Online Course
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A 40-day training in mindfulness meditation with two of the world’s most respected meditation teachers, Jack Kornfield and Tara Brach.
Full Description
Mindfulness Daily brings you a 40-day training in mindfulness meditation with two of the world's most respected meditation teachers, Jack Kornfield and Tara Brach. Each daily 10 to 15 minute lesson includes a short talk and a guided meditation. To create this program, Jack and Tara distilled their extensive body of work into the 40 essential lessons you need the most. 
Format Details
Online Course
Contents Online Learning
Product Code DD04753W
ISBN Number 9781622039722
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Jack Kornfield

About Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He is a husband, grandfather, and activist and holds a PhD in clinical psychology. He has written more than fifteen books including The Wise Heart; A Path With Heart; After the Ecstasy, the Laundry; and more. For more, visit jackkornfield.com.

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Tara Brach

About Tara Brach

Tara Brach has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Tara’s weekly podcasts of talks and meditations are downloaded more than three million times each month. For more, visit tarabrach.com.

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average rating 4.0 out of 5
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100% of reviewers would recommend this product to a friend
2 Reviews
Reviewed by Joan K.
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I recommend this product
Rated 4 out of 5
Review posted

see below

once i figured it out i loved it and will miss it very much

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Reviewed by dan s.
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I recommend this product
Rated 4 out of 5
Review posted

Tara Brach and Jack Kornfield on Mindfullness

I like mixture of content and meditation.

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