Mindfulness Daily

Mindfulness Daily

Create a Life-Changing Meditation Practice in Less Than 15 Minutes a Day!

A 40-day training in mindfulness meditation with two of the world’s most respected meditation teachers, Jack Kornfield and Tara Brach.

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DESCRIPTION

Mindfulness Daily brings you a 40-day training in mindfulness meditation with two of the world's most respected meditation teachers, Jack Kornfield and Tara Brach. Each daily 10 to 15 minute lesson includes a short talk and a guided meditation. To create this program, Jack and Tara distilled their extensive body of work into the 40 essential lessons you need the most.

REVIEWS

average rating 5.0 out of 5
Based on 2 reviews
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100% of reviewers would recommend this product to a friend
2 Reviews
Reviewed by Leslie W.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Learning Mindfulness

The two instructors provide calm, simple progressive guidance that is simple and effective. I finish every 15 minute session feeling more centered and calm, and I find myself practicing in moments during the day as I'm taking a walk, taking a moment's rest from my work, or before I settle in for a night's sleep. I am incredibly grateful for this!

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Reviewed by Christine De L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Mindfulness Daily

Clear, friendly, calming, educational- thank you!

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DETAILS

Audio Download

Product Code DD04753GIFT