Rated 4.6 out of 5
Based on 5 reviews

Mindfulness Daily

Create a Life-Changing Meditation Practice in Less Than 15 Minutes a Day!
Online Course
$0.00
Online Course
$0.00
Digital goods limited to 1 product per purchase
A 40-day training in mindfulness meditation with two of the world’s most respected meditation teachers, Jack Kornfield and Tara Brach.
Full Description
Mindfulness Daily brings you a 40-day training in mindfulness meditation with two of the world's most respected meditation teachers, Jack Kornfield and Tara Brach. Each daily 10 to 15 minute lesson includes a short talk and a guided meditation. To create this program, Jack and Tara distilled their extensive body of work into the 40 essential lessons you need the most. 
Format Details
Online Course
Contents Online Learning
Product Code DD04753W
ISBN Number 9781622039722
Shipping and Returns

Shipping (US and Canada Only) calculated at checkout.

See Return Policy

100% Sounds True Guarantee

We stand by our products. Learn more
Jack Kornfield

About Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He is a husband, grandfather, and activist and holds a PhD in clinical psychology. He has written more than fifteen books including The Wise Heart; A Path With Heart; After the Ecstasy, the Laundry; and more. For more, visit jackkornfield.com.

Tara Brach

About Tara Brach

Tara Brach has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Tara’s weekly podcasts of talks and meditations are downloaded more than three million times each month. For more, visit tarabrach.com.

REVIEWS

average rating 4.6 out of 5
Based on 5 reviews
  • 5 Stars
    3 Reviews
  • 4 Stars
    2 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
5 Reviews
Reviewed by Lynda M.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Recommend this to all of my clients

As a transformational life coach who practices Internal Family Systems (IFS), I find this series to be the perfect complement to my work. I've recommended it to countless clients, and even those who struggle to quiet their minds have found tremendous value in it. Thank you Tara and Jack for offering this beautiful series for free.

Loading...
Was this helpful?
Reviewed by Joan K.
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

see below

once i figured it out i loved it and will miss it very much

Loading...
Was this helpful?
Reviewed by dan s.
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

Tara Brach and Jack Kornfield on Mindfullness

I like mixture of content and meditation.

Loading...
Was this helpful?
Reviewed by Leslie W.
Verified Buyer
Mindfulness Daily
Reviewing
Mindfulness Daily
I recommend this product
Rated 5 out of 5
Review posted

Learning Mindfulness

The two instructors provide calm, simple progressive guidance that is simple and effective. I finish every 15 minute session feeling more centered and calm, and I find myself practicing in moments during the day as I'm taking a walk, taking a moment's rest from my work, or before I settle in for a night's sleep. I am incredibly grateful for this!

Loading...
Was this helpful?
Reviewed by Christine De L.
Verified Buyer
Mindfulness Daily
Reviewing
Mindfulness Daily
I recommend this product
Rated 5 out of 5
Review posted

Mindfulness Daily

Clear, friendly, calming, educational- thank you!

Loading...
Was this helpful?