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Spiritually Fly
Faith Hunter is known for her ability to share classic yoga wisdom in a way that is grounded, radical, and unforgettably Spiritually Fly™. In her newest book of the same name, Hunter shares her Spiritually Fly life philosophy, empowering women from all walks of life to embrace their true self-worth and live their most epic lives.
Full Description
“You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually Fly™.” —Faith Hunter
Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat.
The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.”
Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living.
To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation.
For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.
Format Details
| Paperback Book | eBook | |
|---|---|---|
| Contents | Paperback Book (184 pages) | eBook (184 pages) |
| Dimensions | 7 1/2 x 9 inches | |
| Product Code | BK05839 | BK05839W |
| ISBN Number | 978-1-68364-375-3 | 978-1-68364-426-2 |
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About Faith Hunter
Faith Hunter is a global yoga and meditation instructor, wellness philanthropist, movement motivator, healing guide, and music head. Faith began her practice of yoga and meditation in the early 90s to manage a traumatic life experience. Over the past 20-plus years, Faith has studied yoga, meditation, breathwork, Reiki, and many wellness approaches. Faith is an exclusive yoga and wellness expert for BeachBody, iFIT NordicTrack, Fitbit, and Meditation Studio App and has proudly represented endemic brands such as Athleta, Footlocker, and lululemon as well as non-endemic brands such as Warner’s and Weleda. Faith is an author who has penned three books, “Shades of the Soul” (poetry and daily inspirations), “The Return to You” (52-week self-love journal), and “Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul.”
Author photo © Spencer Bentley
REVIEWS
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