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The Power of Meditation
Teachings and Guided Practices to Calm the Mind and Open the Heart
Track Title Artist/ Performer Album Time Download
1. Introduction Tami Simon The Power of Meditation 3:12 MP3
2. The Purpose of Meditation Reggie Ray The Power of Meditation 16:00 MP3
3. Why Meditate? Jack Kornfield The Power of Meditation 11:21 MP3
4. Mindful Breathing Thich Nhat Hanh The Power of Meditation 15:03 MP3
5. Calming the Mind Sharon Salzberg The Power of Meditation 9:37 MP3
6. Tonglen Meditation: Softening the Heart Pema Chodron The Power of Meditation 12:17 MP3
7. The Lake Meditation Jon Kabat-Zinn The Power of Meditation 7:16 MP3
8. Conclusion Tami Simon The Power of Meditation 0:55 MP3
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