Polishing the Mirror:
How to Live from Your Spiritual Heart
with
"Just This" Meditation – page 9
Jai Uttal, "Sita Ram"– page 13
Krishna Das, "Bernie's Chalisa" – page 25
The Great Way – page 35
Maharaji Darshan – page 112
Loving Awareness Meditation – page 120
Cultivating Loving Awareness – page 120
Vipassana Meditation – page 132
Ram Dass's Guru Meditation – page 135
Mantra – page 137
Mala Beads – page 139
Prayer Over Food – page 140
Hare Krishna Hare Ram Mantra – page 140