Gorgeous book
This book is stunningly beautiful and has really inspired my yoga practice over the past weeks.
Lauren Geertsen:Cutting the Strings of the Invisible Corset
Tuesday, January 19th, 2021
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Yoga begins with physical well-being. But it can also transport us—through meditation, self-awareness, and movement—into a lifelong exploration of presence, elegance, and deeper life purpose. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as:
• A step-by-step workshop for merging movement-based mindfulness with traditional yoga
• A “tool kit” of asanas, meditations, self-inquiry questions, and healing practices for creating your own daily spiritual practice
• An uplifting source of visual beauty and wisdom teachings for inner reflection and elevation
For students and teachers at every level, this one-of-a-kind resource takes us further into yoga—and the art of living—with clarity, creativity, wonder, and depth.
Includes contributions from MC YOGI, Gabrielle Bernstein, Donna Karan, Gwyneth Paltrow, Christy Turlington Burns, and others inspired by Elena and Erica’s work.
This book is stunningly beautiful and has really inspired my yoga practice over the past weeks.
Beautifully designed book. Great inspiration for yoga teachers.
Contents | Paperback book (232 pages) |
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Dimensions | 8 3/8 x 10 7/8 inches |
Product Code | BK04660 |
Contents | 1 fixed-layout eBook (232 pages) |
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Filetypes | EPUB, PDF, JPG |
Product Code | BK04660F |
Contents | 1 eBook (232 pages) |
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Filetypes | EPUB, JPG, PDF |
Product Code | BK04660W |