Great Voice!
I love Sally Kempton's voice. She's very soothing and her words bring compassion.
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DESCRIPTION
Welcome to a Rendezvous with Your Innermost Self
What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have.
On Beginning Meditation, master teacher Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experience—and reconnecting with the love, compassion, and wisdom that we are in our essence.
Beginning Meditation gives you a richly informative program for a rendezvous with your innermost self, through insights and techniques including:
- How to choose a core practice that will become your meditation home base
- The key principles of practice—and their inherent paradoxes
- How to experiment with other techniques—and ultimately transcend technique entirely
- Six guided meditations to support your evolving practice
“Meditation is a journey,” says Kempton, “and the secret is to stay on the map.” Beginning Meditation offers a struggle-free way to create a practice infused with love and fueled by the spirit of adventure.
SAMPLES
REVIEWS
Based on 15 reviews
100%
of reviewers would recommend this product to a friend
15 Reviews
Review for Beginning Meditation
Sally Kempton is great.
the cd set is well worth the price.
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Review for Beginning Meditation
disappointing
not comparable to awakened heart
sally forced concern in her
and now waiting for exchange voice
returned for exchange
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Review for Beginning Meditation
Excellent!
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Review for Beginning Meditation
Lovely meditations.
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DETAILS
CD
| Contents | 2 CDs (2 hours, 15 minutes) |
|---|---|
| Dimensions | 5 x 5 inches |
| Product Code | AW01762D |
Audio Download
| Contents | 1 Audio download (2 hours, 15 minutes) |
|---|---|
| Filetypes | M4B, MP3, PDF, ZIP |
| Product Code | AW01762W |