Welcome to SoundsTrue.com (our “Site”), the internet marketing arm of Sounds True, Inc. (“Sounds True,” “we,” “our,” and “us”). If you use or order from our Site, you agree to our Terms of Use. The information contained in this Site, including but not limited to these Terms of Use, is subject to change without notice. Your use of the Site following any such change constitutes your agreement to follow and be bound by the rules as changed. Sounds True creates and controls this Site from its offices in Louisville, CO, USA, and if your orders are accepted, they will be accepted in Colorado. By using this Site, you agree that Colorado law will govern these Terms of Use and your relations with Sounds True, without giving effect to any principles of conflicts of laws. If you do not agree, please do not use this Site. If you choose to access this Site from another location, you do so on your own initiative and are responsible for compliance with applicable local laws.
Black Women's Wellness
Written by one of today’s most highly regarded women’s health experts, Black Women’s Wellness is filled with head-to-toe professional medical advice, sociology, sexology, self-care, and psychology. This groundbreaking book serves as an indispensable and empowering guide to help Black women lead healthier, happier lives.
Full Description
An essential guide to lifelong health and greater well-being from one of today’s highly regarded women’s health experts
“I offer this book as a Black female to be your one-stop reference on your personal quest to achieve total wellness, health, and happiness in every important aspect of your life.”
With the relatability and warmth you want from your doctor, Black Women’s Wellness addresses what most other physician-authored books omit: the unique challenges Black women face, including microaggressions and the less-than-desirable statistics and legacy of health-care outcomes. With comparative data for Black, White, Hispanic, Asian, and Native American women, this book provides clear, actionable information so women can live vibrant, healthy lives today.
In these pages, you’ll discover head-to-toe information and wisdom on:
- The top five medical issues for Black women: heart disease, diabetes, cancers, HIV, and maternal mortality
- The effects of social stress and microaggressions on Black women’s health
- Gynecological conditions including fibroids, endometriosis, and menopause
- Eye conditions: glaucoma, cataracts, and macular degeneration
- Lung conditions: asthma, sarcoidosis, and lupus
- Musculoskeletal conditions: arthritis, fibromyalgia, and others
- Sickle cell disease and multiple sclerosis
- Alzheimer’s, dementia, and personality disorders
- Sex, STDs, sensuality, and relationships
- Beauty, finances, and successful life management tools
- Self-care, embracing self-worth, and mental well-being
- Health inventory checklists and how to be an empowered patient
Black Women’s Wellness is a long-needed book that will educate and motivate you to achieve your healthiest, richest life possible.
Format Details
Paperback Book | eBook | |
---|---|---|
Contents | Paperback Book (320 pages) | eBook (320 pages) |
Dimensions | 7 1/2 x 9 inches | |
Product Code | BK06349 | BK06349W |
ISBN Number | 978-1-68364-876-5 | 978-1-68364-877-2 |
Shipping and Returns
Shipping (US and Canada Only) calculated at checkout.
See Return Policy
100% Sounds True Guarantee
We stand by our products. Learn more100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True digital audio and video products and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All digital audio and video titles are also covered by a one year guarantee.