Breathe and Be

A Book of Mindfulness Poems
Hardcover Book
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Hardcover Book
$14.36
eBook
$14.36
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Make mindfulness come alive for kids with this beautifully illustrated book of poetry. Breathe and Be delivers mindfulness wisdom in an easy-to-remember way, using relaxing imagery of the natural world to reinforce the message that we can regulate our emotions, stay calm and grounded, and appreciate the world around us. Ages 4–8.
Full Description

It's a Beautiful, Mindful World—A Peaceful Poetry Book for Kids of All Ages

Teaching mindfulness helps kids learn to stay calm, regulate their emotions, and appreciate the world around them. With Breathe and Be, author Kate Coombs and illustrator Anna Emilia Laitinen team up to present a book of poetry and art for young readers to make mindfulness easy, natural, and beautiful. Here is a book sure to delight parents and kids alike, blending lovingly illustrated nature imagery with elegant verse about living with awareness and inner peace.

Format Details
Hardcover Book eBook
Contents Hardcover Book (32 pages) eBook (32 pages)
Filetypes EPUB, MOBI, PDF
Dimensions 10 3/4 x 8 1/2 inches
Product Code BK05127 BK05127F
ISBN Number 978-1-62203-937-1 978-1-62203-938-8
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Kate Coombs

About Kate Coombs

Kate Coombs is the author of many books, including three poetry collections: Breathe and Be: A Book of Mindfulness Poems, Monster School, and Water Sings Blue, which won the national Lee Bennett Hopkins Poetry Award and got four-starred reviews. She has also written middle grade books, picture books, and numerous board books. Kate lives in Bountiful, Utah, where she teaches college English and works with struggling readers. Kate loves nature, especially clouds, seashells, and frogs.

Author photo © Jeff Haslam

Anna Emilia Laitinen

About Anna Emilia Laitinen

Anna Emilia Laitinen studied graphic design and illustration in Finland and Iceland. She has illustrated books, stationery, tableware, and textiles. She is the illustrator of many children’s books published in her native Finland, as well as Breathe and Be: A Book of Mindfulness Poems. Anna Emilia’s favorite color is the northern winter sky during sunset, and her favorite sound is waking up in a tent in a forest full of singing birds. For more, visit annaemilia.com.

Author photo © Anna Emilia Laitinen