I have tried so much meditation music and spent tons of money on it. This is it for me nowadays and I use this daily for 1-2 hours if I have the time. It will balance your energy centers and I have actually felt it happening in my heart and in other places. I have had visions of different lights and see frindly faces a lot passing by (or scenery), a giant beautiful tree etc (the visions should not be hold on to because they are distractions for deeper meditation). Still, the visions and how I have felt the energy in different chakras is thanks to David Ison's music since I had almost no success going deeper and forward with other meditation music. Give it a try for some week and start with 30 minutes for a month....then 1 hour etc. The visions and energy feelings aren't the most important - they are just pointers that you are progressing some. Thoughts and distractions will melt away.

Best of luck :-) // Chris

This is my go-to music for selfcare and energy work. It slips in under your skin without the awkward (however brief or long) mental engagement many of my other music presents. I auto downloaded this but feel the need for a hard copy after the years I've been using this. I wish there was a hard stop before he starts talking ( with that velvety voice ) but even that is helpful as a reminder of time.

This was amazing....without realizing it you feel calm and happy after listening to the CD.

I find this excellent music for meditation. Rich textures and multi-layered soundscapes.

Wonderful!