Rated 4.8 out of 5
Based on 5 reviews

Constructive Living

ByDavid Reynolds
Audio Download
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An authority on Japanese psychotherapies offers his sensible approach to emotional health.
Full Description

Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity, but also bring a flexible, responsive mind—a Zen-like tranquillity—a to your personal and professional life.

Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions. Join David Reynolds to discover:

  • Three instant remedies for facing your negative feelings
  • Six steps for doing what needs to be done right now, no matter how you feel
  • The "Stairs of Enlightenment"—the way beyond inner confusion and self-absorbed suffering to increased awareness
  • Four hours of training with the leading authority on Naikan and Morita therapies in the West

A sensible approach to better emotional health, Constructive Living can help you live more effectively and see your life more clearly, no matter how you feel.

Format Details
Audio Download
Contents Audio Download (4 hours, 23 minutes)
Product Code AW00273W
ISBN Number 978-1-62203-041-5
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David Reynolds

About David Reynolds

David Reynolds, PhD, is the leading authority on Japanese psychotherapy in the United States today. He has taught on the faculties of UCLA, the USC School of Medicine, and the University of Houston. Dr. Reynolds has worked and studied with Japanese mental health professionals for more than 30 years. As consultant for the World Health Organization, he taught Constructive Living theory and technique to psychiatrists in the People's Republic of China, and continues to lecture and teach in Japan, China, and North America. Books by Dr. Reynolds include The Quiet Therapies; Playing Ball on Running Water; Constructive Living and A Handbook for Constructive Living.

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REVIEWS

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average rating 4.8 out of 5
Based on 5 reviews
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5 Reviews
Reviewed by Harold B.
I recommend this product
Rated 5 out of 5
Review posted

Review for Constructive Living

Excellent product and excellent service. Thank you.

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Reviewed by NicherenBuddhist
I recommend this product
Rated 5 out of 5
Review posted

Review for Constructive Living

This information is life-changing. I have the books and audio. I listen while in my car and reading helps to reinforce the message.

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Reviewed by Eric D.
I recommend this product
Rated 5 out of 5
Review posted

Review for Constructive Living

Great material from David Reynolds. Too bad his not more well-known. His stuff is rock solid. I strongly suggest you get acquainted with his material if your goal is to face reality as is instead of chasing some spiritual holy grails.

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Reviewed by Neil S.
I recommend this product
Rated 4 out of 5
Review posted

Review for Constructive Living

This is my native language.

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Reviewed by Neil S.
I recommend this product
Rated 5 out of 5
Review posted

Review for Constructive Living

For those who have sought answers from many places and have been disappointed--for those who start out skeptical, who reject empty assurances--for those who merely wish to see reality--this is for you. I am a doubting and skeptical lawyer and Jew and I could not find a flaw when I first heard these tapes nine years ago. I still cannot find a flaw. Upon listening to Dr. Reynolds' words, a few people will reach the end of a very long search for a lifeway on which one can rely.

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