Jack Kornfield, Tara Brach
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Purify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga
Each day, we are exposed to toxins—through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle. Now, celebrated yogini Seane Corn offers Detox Flow® Yoga, a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health.
Practiced for centuries in ayurvedic and Chinese medicine systems and other cultures, detoxification is about stimulating, cleansing, and nourishing the body from the inside out. Detox Flow Yoga gives practitioners familiar with the standard poses of vinyasa flow yoga a mind-body-spirit immersion that explores:
“We detoxify so that we can show up more fully in the world and reach our highest potential,” teaches Seane Corn. With Detox Flow Yoga, you have a powerful combination of yoga practices and holistic teachings to help restore balance and vitality in your life.
I am enjoying this CD very much...I was a little apprehensive at first because I am a visual learner but Seane is so precise in her istructions that I actually like it better...I would recommend this CD
This was a big disappointment. Seane is obsessive and I guess that's OK if you like that kind of thing and if you happen to agree with her ideas about 'god' etc. I didn't get much out the audio program.
Good product, well delivered
Seane Corn is an amazing yogini! I LOVE this CD.
I love Seane Corn's yoga classes and this one I take with me everywhere on my MP3. She is amazing and her verbal teaching skills for the asanas are fantastic and on the mark.
| Contents | Audio Download (3 hours, 45 minutes) |
|---|---|
| Filetypes | MP3, PDF, ZIP |
| Product Code | AW01358W |
| ISBN Number | 978-1-60407-042-2 |
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