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DESCRIPTION
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy.
Now, with Drops of Nectar, yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea, this immersive two-CD program guides listeners through:
Yoga Nidra, a relaxation method that works with 36 areas of the body
Tension release through the five koshas (layers) of the body
A special meditation for healing areas of pain and blockage
Lunar Shavasana—an effective means to rest the sense organs and induce deep and restful sleep
Awakening the Lotus, a chakra-based meditation, and more
Used as a complement to one's existing yoga practice or on its own, Drops of Nectar will serve as valuable resource for anyone seeking to explore the healing traditions of yoga.
100%
of reviewers would recommend this product to a friend
8 Reviews
SJ
Susan J.Reviewed by Susan J.
I recommend this product
Rated 5 out of 5
Review posted
Review for Drops of Nectar
Enjoy these moon salutations and feel the nectar flow! Shiva's style, as always, is calming and nurturing. Yoga teachers need nourishment too, so I turn to this CD often for my personal practice and it always gives a sweet release.
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YW
Yvonne W.Reviewed by Yvonne W.
I recommend this product
Rated 5 out of 5
Review posted
Review for Drops of Nectar
Using the songs in my yoga class
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WK
Wendy K.Reviewed by Wendy K.
I recommend this product
Rated 5 out of 5
Review posted
Review for Drops of Nectar
Still working with this CD, it is like a walk in the forest. I just want to enjoy the peace and stillness. Thank you once again. Looking forward to sharing it with my classes.
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E
EnolaReviewed by Enola
I recommend this product
Rated 5 out of 5
Review posted
Review for Drops of Nectar
I have found this brief guided meditation very calming. Shiva's voice and beautiful imagery quickly take you into deep relaxation. Thank you.
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NS
Ninza S.Reviewed by Ninza S.
I recommend this product
Rated 5 out of 5
Review posted
Review for Drops of Nectar
Soothing, relaxing,uplifting!
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DETAILS
CD
Contents
2 CDs (150 minutes); 1 Study guide (20 pages)
Dimensions
5 x 5 inches
Product Code
AW00684D
Audio Download
Contents
1 Audio download (2 hours, 30 minutes)
Filetypes
MP3, PDF
Product Code
AW00684W
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