One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy.
Now, with Drops of Nectar, yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea, this immersive two-CD program guides listeners through:
Used as a complement to one's existing yoga practice or on its own, Drops of Nectar will serve as valuable resource for anyone seeking to explore the healing traditions of yoga.
| Audio | |
|---|---|
| Contents | Digital Audio (2 hours, 30 minutes) |
| Product Code | AW00684W |
| ISBN Number | 978-1-60407-051-4 |
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Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.
Author photo © Debra McClinton
Enjoy these moon salutations and feel the nectar flow! Shiva's style, as always, is calming and nurturing. Yoga teachers need nourishment too, so I turn to this CD often for my personal practice and it always gives a sweet release.
Using the songs in my yoga class
Still working with this CD, it is like a walk in the forest. I just want to enjoy the peace and stillness. Thank you once again. Looking forward to sharing it with my classes.
I have found this brief guided meditation very calming. Shiva's voice and beautiful imagery quickly take you into deep relaxation. Thank you.
Soothing, relaxing,uplifting!
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