Rated 4.8 out of 5
Based on 8 reviews

Drops of Nectar

ByShiva Rea
Audio Download
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Experience shavasana, a rejuvenating aspect of the yoga practice with this two-CD program.
Full Description

One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy.

Now, with Drops of Nectar, yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea, this immersive two-CD program guides listeners through:

  • Yoga Nidra, a relaxation method that works with 36 areas of the body
  • Tension release through the five koshas (layers) of the body
  • A special meditation for healing areas of pain and blockage
  • Lunar Shavasana—an effective means to rest the sense organs and induce deep and restful sleep
  • Awakening the Lotus, a chakra-based meditation, and more

Used as a complement to one's existing yoga practice or on its own, Drops of Nectar will serve as valuable resource for anyone seeking to explore the healing traditions of yoga.

Format Details
Audio Download
Contents Audio Download (2 hours, 30 minutes)
Filetypes MP3, PDF
Product Code AW00684W
ISBN Number 978-1-60407-051-4
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Shiva Rea

About Shiva Rea

Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.

Author photo © Debra McClinton

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REVIEWS

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average rating 4.8 out of 5
Based on 8 reviews
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8 Reviews
Reviewed by Susan J.
I recommend this product
Rated 5 out of 5
Review posted

Review for Drops of Nectar

Enjoy these moon salutations and feel the nectar flow! Shiva's style, as always, is calming and nurturing. Yoga teachers need nourishment too, so I turn to this CD often for my personal practice and it always gives a sweet release.

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Reviewed by Yvonne W.
I recommend this product
Rated 5 out of 5
Review posted

Review for Drops of Nectar

Using the songs in my yoga class

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Reviewed by Wendy K.
I recommend this product
Rated 5 out of 5
Review posted

Review for Drops of Nectar

Still working with this CD, it is like a walk in the forest. I just want to enjoy the peace and stillness. Thank you once again. Looking forward to sharing it with my classes.

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Reviewed by Enola
I recommend this product
Rated 5 out of 5
Review posted

Review for Drops of Nectar

I have found this brief guided meditation very calming. Shiva's voice and beautiful imagery quickly take you into deep relaxation. Thank you.

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Reviewed by Ninza S.
I recommend this product
Rated 5 out of 5
Review posted

Review for Drops of Nectar

Soothing, relaxing,uplifting!

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