Rated 5.0 out of 5
Based on 2 reviews

Earth Breathing

Body-Based Meditation Practice
ByReginald A. Ray
Audio Download
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A body-based meditation session to connect with the healing power of the earth.
Full Description

In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Reginald Ray's 9-CD course Buddhist Tantra and 4-CD program Meditating with the Body.

Format Details
Audio Download
Contents Audio Download (27 minutes)
Filetypes MP3
Product Code IM02226W
ISBN Number 978-1-60407-601-1
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Reginald A. Ray

About Reginald A. Ray

Reginald A. Ray, PhD, is the co-founder and spiritual director of Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Tantra. He is a lineage holder in the tradition of Chogyam Trungpa, Rinpoche. Reggie is the author of several books including Touching Enlightenment. He makes his residence in Crestone and Boulder, Colorado. For more, visit dharmaocean.org.

Author photo © Dona Laurita | Foto di Vita

Listen to Tami Simon's in-depth audio podcast interviews with Reggie Ray:
The Awakened State »
Hard Questions for a Vajra Master »
Dark Retreat »

Read more

REVIEWS

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2 Reviews
Reviewed by Stefanie O.
I recommend this product
Rated 5 out of 5
Review posted

Review for Earth Breathing

This is a beautiful and profound meditation.

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Reviewed by Abigail P.
I recommend this product
Rated 5 out of 5
Review posted

Review for Earth Breathing

I really loved this. We all need to connect more deeply to the Earth. Also, I think this has been more helpful with sleep issues than most things I've tried.

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