I have been practicing Energy Medicine and Yoga, separately, for more than 18 years, and was excited to learn how Lauren combined these practices. I purchased the book when it was first released (before there were public reviews). I really enjoyed the beginning of her book. The Intro was great and Week 1 exercises were easy to follow. But, I lost interest when I got to Week 2's routine, as there were not enough images to show what she was describing. It makes me question if Sounds True had anyone edit the content for user friendliness. I just noticed that Lauren now sells an additional video product as a companion to the book. I suggest offering the video download to those who purchased the book, rather than marketing it as an additional product to make up for the shortcomings of the editing process.
I continue to practice Lauren's week 1 routine and supplement my energy practice with other EM routines offered for free online by Donna Eden and some of Donna's other students. I commend Lauren for the creative efforts and her articulate way of presenting the yoga and EM theory, however, I hope the issues that I (and some of the others who have purchased the book) have with her ability to give practical instructions will be fixed in a second edition and/or that she will consider offering her video free of charge on her website.