Rated 3.4 out of 5
Based on 10 reviews

Forgiveness Meditation

Audio Download
$0.00
Digital goods limited to 1 product per purchase
A gentle guided session with psychotherapist and meditation teacher Jack Kornfield.
Full Description

If you've been hurt by another person—or by your own inner judge and jury—you've probably figured out that it's impossible to forgive through sheer will or intention. True healing, teaches Jack Kornfield, comes naturally with the opening of insight, understanding, and release. In this guided session, you'll learn to germinate forgiveness and move out of pain, fear, and confusion, even if you've been struggling with your situation for years.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Jack Kornfield's CD program The Beginner's Guide to Forgiveness.

Format Details
Audio Download
Contents Audio Download (7 minutes)
Filetypes MP3
Product Code IM02221W
ISBN Number 978-1-60407-596-0
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Jack Kornfield

About Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He has written more than a dozen books including The Wise Heart; A Path With Heart; After the Ecstasy, the Laundry; and more.

REVIEWS

average rating 3.4 out of 5
Based on 10 reviews
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40% of reviewers would recommend this product to a friend
10 Reviews
Reviewed by priya
I recommend this product
Rated 4 out of 5
Review posted

nothing to it

i was expecting some substance, but this was very short + something i could've made up myself. deepen it, expand it, then offer it.

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Reviewed by James D.
Rated 3 out of 5
Review posted

Review for Forgiveness Meditation

Was not worth anything, it should not have been for sale at any price. My opinion.

Thx

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Reviewed by Ken T.
I recommend this product
Rated 4 out of 5
Review posted

Review for Forgiveness Meditation

Love Jacks work

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Reviewed by Cyril G.
Rated 3 out of 5
Review posted

Review for Forgiveness Meditation

Great inspiring Spiritual message.

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Reviewed by Michael D.
Rated 3 out of 5
Review posted

Review for Forgiveness Meditation

Jack as always is excellent..

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