Reviewed by priya
I recommend this product
nothing to it
i was expecting some substance, but this was very short + something i could've made up myself. deepen it, expand it, then offer it.
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Rated 3.4 out of 5
Forgiveness Meditation
Audio
A gentle guided session with psychotherapist and meditation teacher Jack Kornfield.
Full Description
If you've been hurt by another person—or by your own inner judge and jury—you've probably figured out that it's impossible to forgive through sheer will or intention. True healing, teaches Jack Kornfield, comes naturally with the opening of insight, understanding, and release. In this guided session, you'll learn to germinate forgiveness and move out of pain, fear, and confusion, even if you've been struggling with your situation for years.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Jack Kornfield's CD program The Beginner's Guide to Forgiveness.
Format Details
| Audio | |
|---|---|
| Contents | Digital Audio (7 minutes) |
| Product Code | IM02221W |
| ISBN Number | 978-1-60407-596-0 |
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Samples
About Jack Kornfield
Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He is a husband, grandfather, and activist and holds a PhD in clinical psychology. He has written more than fifteen books including The Wise Heart; A Path With Heart; After the Ecstasy, the Laundry; and more. For more, visit jackkornfield.com.
REVIEWS
Based on 10 reviews
40%
of reviewers would recommend this product to a friend
10 Reviews
Reviewed by James D.
Review for Forgiveness Meditation
Was not worth anything, it should not have been for sale at any price. My opinion.
Thx
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Reviewed by Ken T.
I recommend this product
Review for Forgiveness Meditation
Love Jacks work
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Reviewed by Cyril G.
Review for Forgiveness Meditation
Great inspiring Spiritual message.
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Reviewed by Michael D.
Review for Forgiveness Meditation
Jack as always is excellent..
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