Very helpful meditations
I’ve listened to some of Adyashanti’s guided meditations before and have found that they always resonate with me. These are no exception. They contain direct pointers combined with the stillness of consciousness that emanates from him. One of the meditations about working with difficult emotions, I’m finding particularly helpful at the moment. I feel blessed to have come across Adyashanti and I will be working with these meditations for some time I think. Thank you Adyashanti for being such a lucid and gentle guide.