Reviewed by Gloria P.
I recommend this product
Review for Healing Breathwork
Instructions a bit vague, but all in all a good breathing workout and very much needed. Thank you.
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Rated 5.0 out of 5
Healing Breathwork
The Reset Button Technique
Audio
Two powerful breathing practices you can use anywhere to alleviate fatigue and keep calm.
Full Description
We breathe 20,000 times a day, which means that we have 20,000 opportunities to feel better every day, teaches Gay Hendricks. In this session, he guides you through two powerful breathing practices: the Reset Button technique for relieving fatigue and clearing mental fog, and a daily breathwork practice that will help release emotional trauma, increase your general energy levels, and reduce stress.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Gay Hendricks' The Breathing Box interactive learning kit.
Format Details
| Audio | |
|---|---|
| Contents | Digital Audio (28 minutes) |
| Product Code | IM02222W |
| ISBN Number | 978-1-60407-597-7 |
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Samples
About Gay Hendricks
Gay Hendricks received his Ph.D. in psychology from Stanford in 1974, and taught in the School of Education at the University of Colorado, retiring after 20 years of service. He is the founder of two organizations, The Hendricks Institute and the Foundation for 21st-Century Leadership. Dr. Hendricks is the author of more than 20 books, including the national bestsellers Conscious Living and The Corporate Mystic.
REVIEWS
Based on 2 reviews
100%
of reviewers would recommend this product to a friend
2 Reviews
Reviewed by Gloria
I recommend this product
Review for Healing Breathwork
Get this. A great starter to healing breath. Fill your lungs with more prana, in a hurry.
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