Rated 5.0 out of 5
Based on 2 reviews

Heart Minded

How to Hold Yourself and Others in Love
BySarah Blondin
Audio
$12.59 $20.99 |
Audio
$12.59
Streaming Audio (Immediate Access)
CD
$17.99
Minus Plus
Digital goods limited to 1 product per purchase
Spiritual teachings and guided practices about how to turn off our busy minds anywhere, anytime, and drop down into our hearts, where we find direction and deeper connection with others—from top online spiritual teacher Sarah Blondin, whose meditations have been accessed nearly 10 million times by hundreds of thousands of users.
Full Description

A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service, InsightTimer. 
 
In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection?
 
“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet,” teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.”
 
With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
 
Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart—or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free. 

Format Details
Audio CD
Contents Digital Audio (9 hours, 3 minutes) 8 CDs (9 hours, 3 minutes)
Dimensions 6 7/8 x 6 5/8 inches
Product Code AB05779W AB05779D
ISBN Number 978-1-68364-345-6 978-1-68364-344-9
Shipping and Returns

Shipping (US and Canada Only) calculated at checkout.

See Return Policy

100% Sounds True Guarantee

We stand by our products. Learn more
Samples
More details
Sarah Blondin

About Sarah Blondin

Sarah Blondin is an internationally beloved spiritual teacher. Her guided meditations on the app InsightTimer have received nearly 10 million plays. She hosts the popular podcast Live Awake, as well as the online course Coming Home to Yourself. Her work has been translated into many languages and is in use in prison, recovery, and wellness programs. For more, visit sarahblondin.com.

Author photo © Britgill Photography

Read more

REVIEWS

Write a Review
average rating 5.0 out of 5
Based on 2 reviews
  • 5 Stars
    2 Reviews
  • 4 Stars
    0 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
2 Reviews
Reviewed by celeste l.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Heartfelt wisdom

Listening to this was comforting and uplifting. So soothing and centering. The author shares deep heartfelt wisdom. This is something that I can listen to over and over again.

Loading...
Was this helpful?
Reviewed by Jennifer M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great book!

Love this book! Such a wonderful reminder to go within and connect with your heart!

Loading...
Was this helpful?