Improve Your Memory
- Discuss how a person's subjective rating of their memory function can impact their memory function
- Utilize exercises that help to remember words, information, to-do items, names and faces, and numerical sequences
- Describe Small's key methods for improving memory
- Identify the reasons why most people don't remember things well
- Explain how relaxation exercises can help improve memory
How would you like to remember the names of every person you meet? To recall phone numbers and appointments easily? And to keep those powers for a lifetime?
Dr. Gary Small, director of the UCLA Memory Aging Research Center, teaches you how to dramatically enhance your memory capacity in just 72 minutes. Improve Your Memory offers you powerful tools to boost your brain power, including nutritional advice, mental aerobics, and a powerful technique for remembering names, faces and anything else better.
Excerpted from the 2-CD program Improve Your Memory Now.
|Contents||Digital Audio (1 hour)|
See Return Policy
100% Sounds True GuaranteeWe stand by our products. Learn more
100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True download and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All downloadable audio and video titles are also covered by a one year guarantee.
We'll keep you up-to-date on new books and courses, free teachings, podcasts, exclusive discounts, and more