Lucid Dreaming

Lucid Dreaming

Learn to use conscious dreaming for healing and insights into your waking reality.

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Paperback Book
Regular price
$15.99
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$12.79
eBook
Regular price
$15.99
Sale price
$12.79

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DESCRIPTION

The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.

Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute—including many new and updated techniques and discoveries—here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.

Guided dream practices on include:

  • Two trance inductions into the lucid-dream state
  • Two daytime exercises designed to trigger lucid dreams at night
  • LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more
  • A Tibetan-yoga dream practice

    Includes digital access to audio tracks. 

    REVIEWS

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    100% of reviewers would recommend this product to a friend
    2 Reviews
    Reviewed by Kenneth B.
    I recommend this product
    Rated 4 out of 5
    Review posted

    Review for Lucid Dreaming

    Very enlightening book and CD. I actually had my first Lucid dream the other night, Unfortunately I was so excited I woke up. But I am looking forward to many more.

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    Reviewed by Carolyn P.
    I recommend this product
    Rated 4 out of 5
    Review posted

    Review for Lucid Dreaming

    great information . At first I felt the voice on the tape was irritating and had a condescending tone I still lneed to apply the concepts to my active dreamlife. I have had lucid dreams before.

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    DETAILS

    Paperback Book

    Contents Paperback Book
    Dimensions 5 x 5 inches
    Product Code BK01306D
    ISBN Number 978-1-59179-675-6

    eBook

    Contents Audio Download (1 hour, 5 minutes)
    Filetypes EPUB, MOBI, MP3, ZIP
    Product Code BD01306W
    ISBN Number 978-1-59179-836-1