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Radical Compassion Challenge
This special offer includes a 30-day free membership to Sounds True One for new members.
Full Description
With our global health and economic crises, racial and social justice struggles, and cultural divisions on the rise, it can feel like there’s little we can do about it. But is that really true?
As Tara Brach says, “The medicine our world needs is widening circles of compassion—we need to love ourselves and each other into healing.”
With the Radical Compassion Challenge, this revered meditation teacher invites you to join her and a luminary gathering of guest speakers in a 10-day odyssey of life-changing insights and practices for growing compassion in ourselves and others.
Own the Radical Compassion Challenge Package
What you’ll receive:
- 10 guided audio meditations and daily lessons
Own each teaching and practice session from the Radical Compassion Challenge to help make living this wisdom second nature to you
- 10 video interviews and transcripts
Revisit any of our in-depth interview sessions with Tara Brach and our Radical Compassion Challenge luminaries, at your convenience and pace
- PLUS, you’ll receive a free one-month Sounds True One membership.
Through ten engaging sessions with Tara and her fellow presenters, the Radical Compassion Challenge explores:
• Self-Compassion
Why compassion begins with the person in the mirror (we can’t give what we don’t have), and how to receive practical guidance on being kinder to yourself
• How to Widen Our "Circles"
Learn to extend compassion to broader and broader circles, from friends and family, to your neighbors and coworkers, to the larger communities we share
• The Neuroscience of Compassion
Discover the evolutionary advantages of compassion, and the ways that our natural compassion can become either blocked or enhanced
• The RAIN of Compassion
Experience Tara Brach’s multipurpose meditation for releasing shame and blame, finding forgiveness, returning to presence, and deepening compassion
• Healing Through Love
Learn about the power of “revolutionary love” to transform our world, accessing the divine feminine warrior within, and ways to keep our hearts wide open
• Gratitude, Appreciation, and Understanding
Teachings and practices for seeing the good in others, finding our common ground, offering support, and expressing appreciation
Join 10 Worldwide Leaders to Support You in the Art & Practice of Compassion:
With Tara Brach, this program also brings you the wisdom of ten thought leaders and visionaries to inspire and engage your compassion on an ongoing basis. The sessions include:
A Merciful, Loving Presence
Elizabeth Gilbert - New York Times bestselling author of Eat, Pray, Love
Bridging the Divides That Separate Us
Van Jones - CEO of REFORM Alliance, CNN commentator, host of The Redemption Project and The Van Jones Show
How Mindfulness Can Heal the World
Jon Kabat-Zinn, PhD - Internationally renowned scientist, author, and meditation teacher
Revolutionary Love
Valarie Kaur - Civil rights activist and leader of the Revolutionary Love Project
Hardwired for Compassion
Dacher Keltner, PhD - Professor of psychology and founding director of the Greater Good Science Center
The Yin and Yang of Self-Compassion
Kristin Neff, PhD - Pioneering self-compassion researcher, author, and teacher
Creativity, Presence, and Compassion
Sandra Oh - Actress
Becoming an Architect of Change
Maria Shriver - Journalist, author, and founder of The Women’s Alzheimer’s Movement
The Neuroscience of Compassion
Daniel J. Siegel, MD - New York Times bestselling author and neuropsychiatrist
Courage and Compassion
Krista Tippett - Founder and CEO of The On Being Project
Are you ready to grow your compassion—and put it into action to heal and transform both ourselves and our world?
Format Details
| Online Course Bundle | |
|---|---|
| Contents | Online Course |
| Product Code | XC07181 |
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We unconditionally guarantee your satisfaction with all Sounds True download and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
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All downloadable audio and video titles are also covered by a one year guarantee.
About Tara Brach
Tara Brach has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Tara’s weekly podcasts of talks and meditations are downloaded more than three million times each month. For more, visit tarabrach.com.