Jack Kornfield , Tara Brach
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The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality, and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
With seven guided meditations, called "journeys" in the shamanic tradition, from a renowned author and teacher, this two-hour program features an overview of shamanic principles, guided practices for finding your "spirit teachers" and "power animals," the shamanic initiation into oneness, and more.
Sandra is a a life long teacher of shamanic work. She is so genuine, knowledgeable and her teaching is very practical. One cannot learn Shamanism by reading, one must also practice. Sandra takes us to the practice. Also, I like that she is without ego when she works. She seems very genuine and I very much appreciate this.
Worst meditation I ever bought.... as a matter of fact her voice and the whole album was annoying.. rating was actually less than 1 star
Clear instruction verbally as she takes you to the upper, middle and lower realms in three separate 20- 30 minute sections. This cd is good for a beginning journeyer. She makes it accessible and doable for a newbie in this realm. I use this when I feel like I need more guidance. I use her other cd Soul Journeys when I just want the drumming with minimal instruction but she still separates out the upper and lower dimensions which I like.
I enjoy this CD greatly, very easy to grasp and easy to retain.
enjoyed very much
| Contents | 2 CDs (2 hours, 15 minutes) |
|---|---|
| Dimensions | 5 x 5 inches |
| Product Code | AW01420D |
| Contents | Audio Download (2 hours, 15 minutes) |
|---|---|
| Filetypes | MP3, PDF, ZIP |
| Product Code | AW01420W |
