Rated 4.8 out of 5
Based on 5 reviews

Soul Sweat

Hot Moves—World Grooves!
Video Download
$0.00
A beat-by-beat dance workout program that ignites the spirit as it tones your body.
Full Description

A High-Energy Cardiogroove Workout!

Chantal Pierrat takes you beat by beat through Soul Sweat, a dance workout program that enhances coordination, tones your body, increases stamina, and gives you a whole new repertoire of moves for the dance floor. Chantal teaches each movement from its core, then shows you how to gradually add layers to connect with your dynamic flow of energy, natural sensuality, and abandoned self-expression.

Filmed in Denver, Colorado, this innovative dance-fitness workout is choreographed to an electrifying world groove soundtrack, and includes:

  • 45-minute Deep Sweat workout with warm-up, high-intensity dance session, and cool-down
  • 30-minute Quick Sweat workout focuses on high-voltage cardio
  • Clear tutorial section breaks down 26 foundational moves and combinations into easy-to-learn steps
  • World-music dance track features sonic sounds from Vargo, Shaman's Dream, One at Last, Bob Holroyd, and more

Join Chantal Pierrat to ignite your spirit, build core strength, and enjoy the wildest workout of your life. All you need are your bare feet and the willingness to get down, have fun, and let your soul dance up a sweat!

Format Details
Video Download
Contents Video Download (2 hours)
Filetypes MP4, PDF
Product Code VT01088W
ISBN Number 978-1-60407-553-3
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Chantal Pierrat

About Chantal Pierrat

Chantal Pierrat has received the NIA White Belt certification, and teaches Soul Sweat at the Alchemy of Movement Studio and RallySport Health and Fitness in Boulder, Colorado. Her classes reflect her extensive background and education in ballet, jazz, modern dance, and yoga, as well as her innate capacity to connect unabashedly with the transformative power of movement.

REVIEWS

average rating 4.8 out of 5
Based on 5 reviews
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100% of reviewers would recommend this product to a friend
5 Reviews
Reviewed by Conscious G.
I recommend this product
Rated 5 out of 5
Review posted

Great workout CD for people who love to dance

This is a great low impact workout. Fun, dance-y, but not complicated. A great addition to my library. Wish Chantal would make another one. There isn't anything else out there like it.

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Reviewed by Rachel
I recommend this product
Rated 5 out of 5
Review posted

Review for Soul Sweat

I have really enjoyed this video - it's exactly what I wanted - a bit of structure but with added freedoms to play with the energy at times - an all round more holistic approach to dance. Even though I am not the most co-ordinated person in the world, I have managed to get most of the steps as well! It definitely lifts my spirits after I have done it.

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Reviewed by martin m.
I recommend this product
Rated 5 out of 5
Review posted

Review for Soul Sweat

i love the free flow dancing. i use it to creat my own liitle rythm in my life.i enjoy just watching the video.

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Reviewed by Roger F.
I recommend this product
Rated 4 out of 5
Review posted

Review for Soul Sweat

Excellent way to get your body moving, little by little, nothing strenuous. For any age and any physical condition. Highly recommended. Particularly enjoyable freedom of movement and TaiChi-like energy.

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Reviewed by Terese B.
I recommend this product
Rated 5 out of 5
Review posted

Review for Soul Sweat

WOW!! such a FUN workout - I look forward to my exercise time!!

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