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Review for Still the Mind
I Found this to be the very best meditation source of Any I have tried so far. It was very calming and easy to follow. I have listened to others, read books and watched 1 DVD all on Beginning Meditation, but this was by far the best for me. My Mother recently passed away after caring for her daily for the past 4 plus years and I have had severe anxiety, sadness, sleeplessness, and cannot seem to focus. I am finding this to be a very helpful tool. Thank You. Its arrival was very timely. Kathy