Welcome to SoundsTrue.com (our “Site”), the internet marketing arm of Sounds True, Inc. (“Sounds True,” “we,” “our,” and “us”). If you use or order from our Site, you agree to our Terms of Use. The information contained in this Site, including but not limited to these Terms of Use, is subject to change without notice. Your use of the Site following any such change constitutes your agreement to follow and be bound by the rules as changed. Sounds True creates and controls this Site from its offices in Louisville, CO, USA, and if your orders are accepted, they will be accepted in Colorado. By using this Site, you agree that Colorado law will govern these Terms of Use and your relations with Sounds True, without giving effect to any principles of conflicts of laws. If you do not agree, please do not use this Site. If you choose to access this Site from another location, you do so on your own initiative and are responsible for compliance with applicable local laws.
Stress Relief
Full Description
Simple Tools for Profound Relief from Stress
Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness. On Stress Relief, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress. “These practices often yield immediate, positive results,” explains Dr. Rossman. “People who bring their stress under control generally discover more energy, better mental clarity and emotional balance, and a more effective immune system.” Join this respected physician to learn:
- Simple breathing techniques for immediate stress relief
- Deep relaxation exercises for releasing built-up tension and becoming more grounded
- Guided imagery practices for staying relaxed in high-tension situations—and creatively resolving problems
Modern estimates indicate that stress contributes to or causes over 90 percent of the health issues we face today—which means that reducing stress is one of the best ways we can care for our mental and physical well-being. With Stress Relief, Dr. Rossman brings you a CD of potent, easy-to-use tools to let you feel more relaxed, energized, and able to enjoy your life.
Format Details
| Audio | |
|---|---|
| Contents | Digital Audio (1 hour) |
| Product Code | AW01476W |
| ISBN Number | 978-1-60407-208-2 |
Returns
See Return Policy
100% Sounds True Guarantee
We stand by our products. Learn more100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True download and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All downloadable audio and video titles are also covered by a one year guarantee.
Samples
About Martin L. Rossman
Martin L. Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from Within.