Taoist Breathing

Taoist Breathing

A three-stage Taoist practice to transform your breathing patterns for better health.

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How we breathe has a profound impact on our overall health and awareness. In this guided session, qigong expert Ken Cohen teaches you the Taoist three-stage method to use every breath you take to enter a state of calm, stimulate your body's vital organs, and boost your energy throughout the day.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Ken Cohen's CD program Healthy Breathing.



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Reviewed by Donald F.
Rated 3 out of 5
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Review for Taoist Breathing

I prefer and am continuing the practice of Vipissana meditation.

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Audio Download

Contents Audio Download (28 minutes)
Filetypes MP3, ZIP
Product Code IM02210W
ISBN Number 978-1-60407-585-4
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