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DESCRIPTION
With his bestselling book Eating Well for Optimum Health and popular public television specials, Dr. Andrew Weil has helped millions to cut through the confusion, hype, and often conflicting advice about what we should eat to feel our best and live longer.
On The Beginner's Guide to Healthy Eating, America's most trusted natural health physician teaches the essentials of how to eat for optimum health and pleasure—distilled into one information-packed and easy-to-absorb audio course.
Note: Excerpted from the full-length audio course Dr. Andrew Weil's Guide to Optimum Health.
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of reviewers would recommend this product to a friend
3 Reviews
K
KhestReviewed by Khest
Rated 3 out of 5
Review posted
Review for the Beginner's Guide to Healthy Eating
Just by listening to the sample, I find that the preliminary information Weil provides is good for the beginner and easy to follow. I have been studying nutrition for 5 years now and this would have been a good starting point for me back then.
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M
MichelleReviewed by Michelle
Rated 3 out of 5
Review posted
Fantastic!
Loved this.
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BS
Bill S.Reviewed by Bill S.
Rated 3 out of 5
Review posted
Review for The Beginner's Guide to Healthy Eating
much, much too repetitious of all too basic data.
he seems to ramble on without at least an outline.
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DETAILS
CD
Contents
1 CD (75 minutes)
Dimensions
5 x 5 inches
Product Code
AW00682D
Audio Download
Contents
1 Audio download (1 hour, 15 minutes)
Filetypes
M4B, MP3, PDF
Product Code
AW00682W
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