The Journey of Integration
Full Description
Welcome to The Journey of Integration
An 8-Week Professional Training to Expand Your Awareness and Cultivate Well-Being
For most of us, our lives move between two polarities. Sometimes we go with the flow; we feel open, joyful, and connected. Sometimes we're stuck or chaotic; we feel tight, closed-off, frustrated, or anxious and out of control.
Why is this so? And what can we do about it?
According to Dr. Daniel J. Siegel, the answer is integration.
The Journey of Integration invites you to join the pioneering interpersonal neurobiologist for an eight-week intensive curriculum on using the power of consciousness to cultivate greater well-being in our lives.
Whether you're a therapist serving individuals and families, a classroom teacher, personal coach, corporate consultant, or a leader in your place of work or community, The Journey of Integration will show you how.
Harmony Is Our Natural State
As you may have discovered, life is complicated. Yet the approach to well-being may be simpler than you think: We human beings are a highly complex system, on both the individual and collective level—which can sometimes lead to chaos, sometimes to rigidity.
The good news is that complex systems naturally tend toward harmony, through a process of “self-organization” that is optimized with what Dr. Siegel calls "integration"—or "the linkage of differentiated parts."
In The Journey of Integration, Dr. Siegel presents a step-by-step training course in this universal pathway of integration to cultivate healing and personal growth.
"Whatever level of system you're looking at," explains Dr. Siegel, "integration is the basis of well-being—it's the foundation for making choices and changes that support our highest good. Joy, creativity, awe, gratitude, compassion, kindness—the qualities we cherish the most will naturally emerge when we drop beneath the illusion of separateness and realize our profound interconnection. Ultimately, our work is not just about one person's growth—it's about the growth of humanity."
What You Will Experience
The Journey of Integration is your opportunity to discover:
The Wheel of Awareness
A transformational reflective practice to integrate consciousness and strengthen attention and focus
Interpersonal Neurobiology
Dr. Siegel's groundbreaking consilient framework that examines the most important findings among independent disciplines
The Plane of Possibility
Resolve trauma and find new vistas from a place of pure potential where anything is possible
Spiritual Growth
Bridge science and spirituality to inform our quest for personal meaning and humanity's greater good
Connection and Community
Heal and deepen relationships by honoring our differences in our shared human family and our connection to nature
The Integrated Brain
Gain tools to stabilize the mind and activate your innate gifts of insight, empathy, intuition, and morality
Format Details
| One-Time Payment | Three Monthly Payment | |
|---|---|---|
| Contents | Online Course | Online Course |
| Product Code | WC05563N | WC05563N |
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We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website. If you complete 50% of a course and are not 100% satisfied with your purchase, please email support@soundstrue.com with ONLINE COURSE REFUNDS in the subject line to request a refund.
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Your credit card will be charged at checkout and every 30 days until the product is paid in full.
About Daniel J. Siegel
Daniel J. Siegel, MD, currently serves as the director of the Mindsight Institute and co-director of the UCLA Mindful Awareness Research Center. A graduate of Harvard Medical School, Dr. Siegel is the author of The Mindful Brain and Parenting from the Inside Out. His internationally acclaimed bestselling text, The Developing Mind, has been utilized by a number of organizations including the U.S. Department of Justice, the Vatican, and more. Dr. Siegel is the founding editor of the Norton Series on Interpersonal Neurobiology.
