Jack Kornfield, Tara Brach
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Create a New Relationship with Your Emotions for Insight and Healing
Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. On The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states.
How to Harness the Energy of Your Emotions
Your emotions, especially the dark and dishonored ones, hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. However, there is a powerful alternative.
On The Language of Emotions, you'll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others' emotions with fluency and expertise.
Your Direct Link to Inner Wisdom
When we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom.
Karla McLaren is an award-winning author and pioneering educator who has specialized in the study of emotions as an integrated system for more than 35 years. She is the author of five books and six audio courses on self-healing.
Program Highlights
We all want a quick fix. This is a useful tool, but if things were that easy, we would all be happy, well balanced and enjoying the life to the fullest. I think the important point is the body mind(emotions) are totally connected. The dis-ease comes when body, mind, and spirit are disconnected. But I diverge, it was fun doing some of the exercizes.
I don't know all the reasons I'm feeling this response, but here it is: I can't listen! Karla is speaking so fast, I feel under assault! I admit, I"m sensitive, hence others rate it high.I also do not like the little chuckle that is mixed in, preferring a silent pause... When I turn it off I finally get a breath. I will see if I can exchange it for a book, because I want to learn what my emotions are telling me.
Empath Karla MCLaren has given hope to all of us who need to overcome traumas and understand ourselves better. Well done,thank you!
Excellent material. Highly recommended especially for healing trauma. I prefer the book, which I also have, because the audio version is spoken rather quickly. I have found I need more time to fully absorb and process the information which is quite unique and a wholly new way to understand emotions.
I absolutely LOVE Karla McLaren's Language of Emotions and listen to it again and again - it is so rich.
Because I didn't know how to listen to or use my emotions, they took me for a ride on the low road of suffering. Karla's teaching was the key that unlocked a treasure chest of knowledge and tools that empowered me to use my emotions as guidance and protection in my life. They are our body's wisdom communicating with us all the time if only we listen and know how to work with them. Karla will teach you this.
| Contents | 6 CDs (7 hours, 20 minutes) |
|---|---|
| Dimensions | 5 x 5 inches |
| Product Code | AF01471D |
| ISBN Number | 978-1-59179-773-9 |
| Contents | Audio Download (7 hours, 20 minutes) |
|---|---|
| Filetypes | MP3, PDF, ZIP |
| Product Code | AF01471W |
| ISBN Number | 978-1-60407-204-4 |
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