I love this audiobook; so much useful information and new ways to look at things. The section on forgiveness was particularly useful and validating for me; it's okay not to forgive people, if you can forgive the disempowerment you felt at the time, and there are some exercises to help you realize that. It's just what I needed lately and I've been listening to certain sections more than once for them to really sink in. Thank you to Dr. Martinez and his work and to Sounds True for helping to make my life better.

This a very engaging book, that leads you to look at life in a more positive way. I enjoy focusing on health and not on dis-ease. My practice has benefited from this book in a wonderful way.

The way we enter this dimension and the way our brains are conditioned through our early years establish certain views and perceptions of life that seem very complex to interface with/in life. Mario brings great insight and understanding that goes beyond an intellectual assent and helps us dissolve complexities and intricacies and perhaps marred views on life.

I have listened to this program several times taking notes because it is so rich, full of useful and sensible information. I am a person who has a deep appreciation for evidence based science, that said, there are things that intuitively ring true, those ineffable things that we just know in our minds and bodies. This program presents equal amounts of both, and the meshing of that information. It shed light and resonated on many levels for me. Highly recommended.

I was thoroughly interested in each disk in this set. Mario Martinez presents engrossing material in a wonderfully engaging manner. He shows us ways we can redesign our present to experience a more liberated, uplifted, and healthy life.