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The Mindfulness and Meditation Summit

Transform Yourself, Your Community, and the World with Over 30 Leading Teachers and Visionaries
Online Course
Digital goods limited to 1 product per purchase
You can learn from 30 leading teachers and experts in meditation and mindfulness how to establish a greater reservoir of calm, clarity, compassion, and energy. Access over 35 hours of session recordings, over 20 complementary guided audio practices, transcripts, presentation materials, and valuable bonus teachings.
Full Description

To effect positive outward changes in the world, we need to start making profound shifts in our inner lives as well. How? With mindfulness meditation—the most powerful and effective first step that you can take to completely change the way you perceive, feel, and act in the world. 

What is mindfulness? Mindfulness is a form of meditation that literally changes your brain to help you manage your emotions, amplify attention and clear decision-making, and improve how you relate with others. In research spanning many fields, scientists are discovering that mindfulness-based meditation—especially when combined with training in emotional intelligence, compassion practices, and other simple practices—rewires our neural pathways to yield these and many other benefits.

Mindfulness is like any physical skill—it can be strengthened and refined on the cellular level. That’s why we created The Mindfulness and Meditation Summit—a gathering of 30 worldwide leading teachers and experts to teach you how to establish a greater reservoir of calm, clarity, compassion, and energy.

Imagine yourself with the research-proven strengths of mindfulness and compassion on your side: a foundation of calm and inner stability, greater empathy for and understanding of others, and deeper insight into "unsolvable" problems, both personal and social. With that clarity of vision, you can choose wiser goals and make more confident decisions. In the face of crises and setbacks, you can be more resilient—you receive successes and failures alike with acceptance and grace. You begin to experience who you are not just as an individual but as part of a greater, interconnected whole. 

When you purchase The Mindfulness and Meditation Summit, you have lifetime streaming and downloadable access to over 35 hours of digital session recordings with over 20 complementary guided audio practices, complete transcripts, and presentation materials. You'll also receive valuable bonus teachings from Pema Chödrön, Jack Kornfield, Dr. Dan Siegel, and many more. 


  • Alice Walker,
  • Pema Chödrön
  • Eckhart Tolle
  • Thich Nhat Hanh
  • Jon Kabat-Zinn
  • Many More
Format Details
Online Course
Contents Online Learning
Product Code WC05495Y
ISBN Number 978-1-68364-173-5

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Alice Walker

About Alice Walker

Winner of both the Pulitzer Prize and the American Book Award in 1983, Alice Walker is recognized as one of the major writers of our time. Her novels include The Third Life of Grange Copeland; Meridian; The Temple of My Familiar; and Possessing the Secret of Joy. The Color Purple spent more than a year on the New York Times bestseller list and was made into a film directed by Steven Spielberg. An essayist, poet, short story writer, and children's book author, Alice Walker has taught at Wellesley College, Brown, Sarah Lawrence College, and Harvard, and was an associate professor of English at Yale.

Pema Chödrön

About Pema Chödrön

Pema Chödrön is a well-known and beloved American-born Buddhist nun and author of many spiritual classics. She serves as the resident teacher at Gampo Abbey Monastery in Nova Scotia and is a student of Dzigar Kongtrul Rinpoche and the late Chögyam Trungpa Rinpoche. For more information, including a list of her published works, visit pemachodronfoundation.org.

Author photo © Christine Alicino

About Various Presenters

Sounds True strives to preserve the essential "living wisdom" of each author, artist, or spiritual teacher we publish.


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The Mindfulness and Meditation Summit

A wonderful summit, great teachings offered by many wise speakers

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