The Neurodharma of Love

The Neurodharma of Love

Rewire Your Brain for Healthy Relationships

Transform your relationships with emerging insights from neuroscience and Buddhism.

Format
Price
CD
Limited Time Only
Regular price
$29.95
Sale price
$26.00
Audio Download
Limited Time Only
Regular price
$20.97
Sale price
$16.77
CE Credits Available

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DESCRIPTION

The Neuroscience of Fulfilling Relationships—A Guided Training Program

Most of our greatest joys and sorrows happen in our relationships with others. Imagine then: what if you could guide your mind to forgive, heal, and find greater happiness in your connections with others? “The remarkable truth is that you can,” teaches Rick Hanson.

With The Neurodharma of Love, this well-respected clinician and teacher shows us how brain science, practical psychology, and Buddhist meditation practices are now converging to help us experience greater intimacy and fulfillment—in our intimate relationships, with family and friends, and in our larger circles of work and community. This practice-centered audio program invites us to learn:

  • How to strengthen our underlying neural circuits of empathy, compassion, kindness, and love at the deepest levels
  • Meditations to help us heal childhood wounds and shift out of fight-or-flight reactivity
  • How to create a healthy balance of intimacy and independence, open our hearts, resolve conflicts with others, and lay the neuropsychological foundation for lasting love

“Compassion,” “love,” “openheartedness”—these aren’t just nice ideas. They’re actual brain states that we can nurture and strengthen. The Neurodharma of Love shows us how, with powerful insights and practices to enrich all of our relationships.

Course objectives:

  • Discuss how to strengthen our underlying neural circuits of empathy, compassion, kindness, and love at the deepest levels
  • Practice meditations to help us heal childhood wounds and shift out of fight-or-flight reactivity
  • Explain how to create a healthy balance of intimacy and independence, open our hearts, resolve conflicts with others, and lay the neuropsychological foundation for lasting love

INTRODUCTION

REVIEWS

average rating 4.6 out of 5
Based on 10 reviews
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100% of reviewers would recommend this product to a friend
10 Reviews
Reviewed by Susan
I recommend this product
Rated 5 out of 5
Review posted

Strength, softness, enduring, applicable

Rick's voice is so strong, yet so soft. I have to be careful that I do not fall into a deep trance while listening to him. Ideas presented are important and enduring so I don't want to miss them. Something I want to remember and continue to apply over and over.

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Reviewed by Susan
I recommend this product
Rated 4 out of 5
Review posted

Strength, softness, enduring, applicable

Rick's voice is so strong, yet so soft. I have to be careful that I do not fall into a deep trance while listening to him. Ideas presented are important and enduring so I don't want to miss them. Something I want to remember and continue to apply over and over.

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Reviewed by Ronnie
I recommend this product
Rated 5 out of 5
Review posted

so very relevant for me

Rick Hanson's discussions and advice resonated with me more than any book on this subject thus far. I found my mistake was to seek silence within, when Hanson encourages awareness. My life centers upon awareness of everything . I related so much to this audio tape.

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Reviewed by Jude
I recommend this product
Rated 4 out of 5
Review posted

Excellence

Neuroscience and neuropsychology simplified. Rick Hansen's voice is gentle, kind, fun loving, clear, and true. It is a joy to listen and learn from this recording.

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Reviewed by Jude
I recommend this product
Rated 5 out of 5
Review posted

Excellence

Neuroscience and neuropsychology simplified. Rick Hansen's voice is gentle, kind, fun loving, clear, and true. It is a joy to listen and learn from this recording.

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DETAILS

CD

Contents 5 CDs (6 hours, 29 minutes)
Dimensions 5 x 5 inches
Product Code AW04197D
ISBN Number 9781622033522

Audio Download

Contents 1 Audio download(6 hours, 29 minutes)
Filetypes MP3, ZIP
Product Code AW04197W
ISBN Number 9781622034017
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