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The Power of Awareness
Full Description
The present moment is the place from which your entire reality is created. Your relationships, home life, work, and experiences all spring forth from your thoughts, feelings, and actions that occur in a string of infinite moments. However, most of us live our lives running from task to task, distraction to distraction. We are tossed around by the ups and downs of our emotions and the events of our lives and accept this as “normal.”
And even though we have the intention to take time for ourselves and to meditate, these often get put at the bottom of our lists because life simply takes over … but it doesn’t have to be this way.
When you understand the transformative, healing power of mindful awareness, you dramatically shift the experience of your life, the people in it, and the world itself.
Are you open to fully living in a state of peace and joy, moment to moment? Are you ready to feel truly vibrant and alive and let go of the negativity and blockages that have held you back? Are you ready to create the life and existence you know is possible and waiting for you?
If you answered yes to any of these questions, we invite you to experience The Power of Awareness, an in-depth mindfulness training program created to help you take the next step in your personal and spiritual evolution.
When You Enroll in The Power of Awareness, You’ll Receive:
- 26 Video Trainings
- Jack Kornfield and Tara Brach will guide you through weekly videos focused on mindfulness concepts, practices, and instructions
- Community Mentoring
- Be part of an ongoing online community mentoring group and join weekly community mentoring calls, facilitated by experienced mentors
- Lifetime Access
- Receive lifetime access to all video trainings, guided meditations, workbooks, and bonus materials—the entire course is yours to keep forever.
- Certificate of Completion
- Receive a Certificate from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute.
Format Details
| One-Time Payment | Three Monthly Payments | |
|---|---|---|
| Contents | Online Course (7 week course) | Online Course (7 week course) |
| Product Code | XC06709 | XC06709 |
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We unconditionally guarantee your satisfaction with all Sounds True download and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All downloadable audio and video titles are also covered by a one year guarantee.
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About Jack Kornfield
Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He has written more than a dozen books including The Wise Heart; A Path With Heart; After the Ecstasy, the Laundry; and more.
About Tara Brach
Tara Brach has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Tara’s weekly podcasts of talks and meditations are downloaded more than three million times each month. For more, visit tarabrach.com.
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