A compassionate approach to reclaiming yourself
Judith Blackstone has used her own recovery from debilitating illness to develop a thoughtful, heart-centred approach to reclaiming our realisation of our true nature. Blending her personal experience with that of her clinical practice and spiritual perspective Judith has produced a powerful and accessible programme. I particularly enjoy the practical exercises which strengthen our experience of embodied awareness, which is a powerful themes throughout the programme. This is a programme that needs to be worked through patiently and returned to pick up its rich nuances. Highly recommended.