The Science of Flourishing
The Science of Flourishing is a 6-week, science-backed course with expert-led practice sessions, designed to help you cultivate wellbeing in everyday life. Master the art of living well with practical, science-backed tools for a calm mind, open heart, and purposeful life, taught by leading experts in neuroscience, mindfulness, and wellbeing.
Full Description
Life can feel overwhelming, especially when stress and emotions take over. You may yearn for peace, deeper relationships, or a greater sense of meaning, but not know where to start. The Science of Flourishing offers you the opportunity to transform your relationship with life’s challenges—not necessarily by eliminating them, but by learning to turn them into moments of growth.
The Science of Flourishing is a 6-module, science-backed online course designed to help you cultivate wellbeing in everyday life.
You’ll learn practical tools to:
- Build Emotional Resilience and Reduce Stress: Strengthen your ability to respond to life’s challenges with balance, emotional regulation, and clarity.
- Open Your Heart and Strengthen Your Relationships: Foster appreciation and kindness, and build deeper connections with others through science-backed practices.
- Understand Yourself and Your Emotions: Gain practical strategies to navigate your emotions, thoughts, and behaviors with more curiosity and ease.
- Live with More Purpose: Clarify your values and align your actions to create a life filled with direction and meaning.
- Create Lasting Habits: Develop the skills to foster motivation and make wellbeing a lasting part of your daily routine.
- And more…
Format Details
| One-Time Payment | Three Monthly Payments | |
|---|---|---|
| Contents | Online Course | Online Course |
| Product Code | WC07542N | WC07542N |
Returns
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100% Sounds True Guarantee
We stand by our products. Learn more100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website. If you complete 50% of a course and are not 100% satisfied with your purchase, please email [email protected] with ONLINE COURSE REFUNDS in the subject line to request a refund.
For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All downloadable audio and video titles are also covered by a one year guarantee.
How Payment Plans work.
Your credit card will be charged at checkout and every 30 days until the product is paid in full.