Happy New Year!

Trauma Recovery

Trauma Recovery

Trauma Recovery

Shipping calculated at checkout.
Format
Price
CD
Preorder Now - Available June 15, 2021
Regular price
$69.99
Sale price
$69.99
Audio Download
Preorder Now - Available June 15, 2021
Regular price
$48.99
Sale price
$48.99

100% SATISFACTION GUARANTEE

We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.

Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.

All downloadable audio and video titles are also covered by a one-year guarantee.

DESCRIPTION

From a leading voice in the field, an in-depth audio guide to healing PTSD in the physical, psychological, and spiritual dimensions.
 
The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurs in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects: anxiety, depression, chronic health issues, flashbacks, a disconnection from the body, trust and intimacy challenges, or feeling worthless and broken.
 
Yet, as impossible as it may seem now, says Arielle Schwartz, you can return to wholeness.
 
This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands to find lasting resilience, loving connection, and fulfillment. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.
 
Intended to complement one-on-one therapy, this course guides us into the current research on PTSD and complex PTSD (trauma caused by multiple events), its symptoms, and the most effective modalities—enriched with many guided exercises.
 
Listeners will explore: the neurobiology of PTSD, somatic (body-based) therapies, trauma-specific mindfulness practices, cognitive behavioral strategies, EMDR, parts work therapies, and relational-cultural therapy.

REVIEWS

DETAILS

CD

Contents 6 CDs (6 hours)
Dimensions 6 7/8 x 6 5/8 inches
Product Code AF06184D

Audio Download

Contents Audio download (6 hours)
Filetypes MP3, ZIP
Product Code AF06184W
x

x