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True Meditation

True Meditation

Experience the Freedom of Meditation Beyond Technique

Practical instruction and three guided sessions in Adya’s unique approach to meditation.

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Format
Price
CD
Regular price
$24.95
Sale price
$14.97
Audio Download
Regular price
$17.47
Sale price
$10.48

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DESCRIPTION

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all techniques—even the concept of yourself as a meditator—will you open to the art of true meditation: dwelling in the natural state.

True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:

  • How to make the "effortless effort" that will vivify the present moment
  • Meditative self-inquiry and The Way of Subtraction—how to ask a spiritually powerful question, and how to determine the real answer
  • Three guided meditations intended to reveal what Adyashanti calls your home as awareness itself

We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation—as a gateway to the objectless freedom of being.

SAMPLES

REVIEWS

average rating 4.0 out of 5
Based on 49 reviews
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100% of reviewers would recommend this product to a friend
49 Reviews
Reviewed by Great Plains M.
I recommend this product
Rated 4 out of 5
Review posted

Solid Gold Instruction

I've attended maybe a dozen meditation retreats... up to 10 days in length. I have always benefited from these. Sometimes at home... by myself I have not been able to re-experience the result...until this program. The clear, simple instructions allow me to see, well, clearly.

After years of meditation, I can recommend this as a focused straightforward approach that allows me to be go where I want to go... and very quickly.

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Reviewed by AVATAR
I recommend this product
Rated 4 out of 5
Review posted

Adya is a GIFT to the World !

He is grounded, relaxed and Lucid

He has Compassion, Wisdom and CLARITY

NO doctrine, NO dogma - just clear

teaching for those that CAN HEAR !

FIVE STAR RATING

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Reviewed by j p.
I recommend this product
Rated 4 out of 5
Review posted

Review for True Meditation

Love this guy. A handful of talks and 3 guided meditations.

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Reviewed by Magloire A.
I recommend this product
Rated 4 out of 5
Review posted

Review for True Meditation

I love this program and recommend it to those who want to learn to practice true meditation.

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Reviewed by JoAnn J.
I recommend this product
Rated 4 out of 5
Review posted

Review for True Meditation

Disappointed in this...the entire meditation could have been accomplished in about 5 minutes - too much repetition.

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DETAILS

CD

Contents 3 CDs (3 hours, 32 minutes)
Dimensions 5 x 5 inches
Product Code AW01040D

Audio Download

Contents 1 Audio download (3 hours, 32 minutes)
Filetypes M4B, MP3, PDF, ZIP
Product Code AW01040W
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