Rated 5.0 out of 5
Based on 3 reviews

Trusting the Gold

Uncovering Your Natural Goodness
ByTara Brach
Hardcover Book
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Hardcover Book
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eBook
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Bestselling author Tara Brach offers a gem of a gift book to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, prompts, and beautiful illustrations by Vicky Alvarez, Dr. Brach offers insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life.   “In the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”
Full Description

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. 
 
We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving.
 
This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.”
 
In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness:

  • Opening to the Truth of the present moment
  • Turning toward Love in any situation
  • Resting in the Freedom of our natural, radiant awareness
 “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”
Format Details
Hardcover Book eBook
Contents Hardcover Book (184 pages) eBook (184 pages)
Dimensions 5 x 7 inches
Product Code BK06123 BK06123W
ISBN Number 978-1-68364-713-3 978-1-68364-714-0
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Tara Brach

About Tara Brach

Tara Brach has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Tara’s weekly podcasts of talks and meditations are downloaded more than three million times each month. For more, visit tarabrach.com.

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average rating 5.0 out of 5
Based on 3 reviews
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3 Reviews
Reviewed by Celia A.
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I recommend this product
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  • Kindle
Rated 5 out of 5
Review posted

Trusting the Gold

Inspiring ... I hope the book randomly everyday and Tara always shares what I need to hear and provides illuminating and clear guidance.

Blessings

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Reviewed by Brenda A.
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  • Kindle
Rated 5 out of 5
Review posted

Wonderfully touching and affirming

Loved this book so much that I have bought several to give as gifts!

Tara’s words, as always, are a gift and the illustrations add a delightful and soothing sense of connection.

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Reviewed by Bonnie C.
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I recommend this product
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  • iPad
Rated 5 out of 5
Review posted

Good and True

Tara’s way of opening the heart/mind to what is always present, always available, is magical and grounding at the same time. Embodied wisdom, the RAIN practice invaluable , beautifully illustrated, a gift for anyone - everyone on a path to awakening.

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