Jack Kornfield, Tara Brach
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A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.
We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving.
This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.”
In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness:
Loved this book so much that I have bought several to give as gifts!
Tara’s words, as always, are a gift and the illustrations add a delightful and soothing sense of connection.
Tara’s way of opening the heart/mind to what is always present, always available, is magical and grounding at the same time. Embodied wisdom, the RAIN practice invaluable , beautifully illustrated, a gift for anyone - everyone on a path to awakening.
| Contents | Hardcover Book (184 pages) |
|---|---|
| Dimensions | 5 x 7 inches |
| Product Code | BK06123 |
| ISBN Number | 978-1-68364-713-3 |
| Contents | eBook (184 pages) |
|---|---|
| Filetypes | EPUB, PDF, MOBI |
| Product Code | BK06123W |
| ISBN Number | 978-1-68364-714-0 |
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