Alice Walker , Pema Chödrön
Florence Meleo-Meyer , Saki Santorelli
Jack Kornfield , Tara Brach
We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.
Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.
All downloadable audio and video titles are also covered by a one-year guarantee.
What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street.
Streamline your experience—practice while you read, without ever leaving the page!
Enhanced eBook features:
Audio files conveniently embedded within the book
Please note that enhanced ebooks are available for iPad, iPhone, iPod Touch and Nook Color users only.
Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as together they illuminate the central tenets of this powerful meditative art, including:
There is a Buddhist concept known as Apranihita, or the spirit of wishlessness, in which one neither pursues desires nor flees from discomforts. With Walking Meditation, practitioners from every spiritual tradition will rediscover our home in the here and now, as the long road we all must walk turns to quiet joy.
This is beautiful and simple book of poetic instructions on breathing and walking meditations.
The book also contains CD and DVD of the meditations and is in step-by-step form!
A lovely object and lessons.
This is a wonderful resource, both written and audio.
Interesting material and information. Definitely worth pursuing and practicing and learning more about.
I did not receive this CD as part of my order, though I am sure that I did order it. Other than this, I therefore cannot comment.
A must have if you enjoy moving meditation!
| Contents | 1 Paperback book (112 pages) |
|---|---|
| Dimensions | 6.5 x 6.5 inches |
| Product Code | BK05651 |
| Contents | 1 eBook (56 pages) |
|---|---|
| Filetypes | EPUB, MP3, MP4, PDF, PRC |
| Product Code | BD01054W |
